Nutrition Facts
Servings Per Recipe: 48
Serving Size: 1 serving
Amount Per Serving
| Calories | 97.2 | Total Fat | 0.6 g |
|---|---|
| Saturated Fat | 0.1 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.2 g |
| Cholesterol | 0.3 mg |
| Sodium | 180.5 mg |
| Potassium | 27.6 mg |
| Total Carbohydrate | 20.7 g |
| Dietary Fiber | 3.1 g |
| Sugars | 1.5 g |
| Protein | 3.9 g |
| Vitamin A | 0.0 % | Vitamin B-12 | 1.0 % |
|---|---|
| Vitamin B-6 | 0.4 % |
| Vitamin C | 0.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 2.0 % |
| Copper | 0.2 % |
| Folate | 0.2 % |
| Iron | 0.2 % |
| Magnesium | 0.5 % |
| Manganese | 0.4 % |
| Niacin | 0.1 % |
| Pantothenic Acid | 0.5 % |
| Phosphorus | 1.6 % |
| Riboflavin | 1.3 % |
| Selenium | 0.5 % |
| Thiamin | 0.4 % |
| Zinc | 0.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in 100% Whole Wheat Bread w/ rosemary, olives, garlic and cracked pepper
View the full 100% Whole Wheat Bread w/ rosemary, olives, garlic and cracked pepper Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of 100% Whole Wheat Bread w/ rosemary, olives, garlic and cracked pepper
85 calories of Whole Wheat Flour, (0.21 cup)
10 calories of Honey, (0.01 cup)
5 calories of Milk, nonfat, (0.06 cup)
2 calories of Spanish Olives w/pimento - 2 Olives, (0.10 serving)
0 calories of Garlic, (0.06 tsp)
0 calories of Pepper, black, (0.02 tsp)
0 calories of Salt, (0.02 tbsp)
0 calories of Fleischmann's Yeast (instant dry yeast), (0.15 tsp)
Calories per serving of 100% Whole Wheat Bread w/ rosemary, olives, garlic and cracked pepper
85 calories of Whole Wheat Flour, (0.21 cup)
10 calories of Honey, (0.01 cup)
5 calories of Milk, nonfat, (0.06 cup)
2 calories of Spanish Olives w/pimento - 2 Olives, (0.10 serving)
0 calories of Garlic, (0.06 tsp)
0 calories of Pepper, black, (0.02 tsp)
0 calories of Salt, (0.02 tbsp)
0 calories of Fleischmann's Yeast (instant dry yeast), (0.15 tsp)
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