Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 480.0 | Total Fat | 22.2 g |
|---|---|
| Saturated Fat | 9.5 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 0.5 g |
| Cholesterol | 129.0 mg |
| Sodium | 772.8 mg |
| Potassium | 417.7 mg |
| Total Carbohydrate | 10.9 g |
| Dietary Fiber | 4.6 g |
| Sugars | 0.0 g |
| Protein | 52.5 g |
| Vitamin A | 43.1 % | Vitamin B-12 | 9.7 % |
|---|---|
| Vitamin B-6 | 43.1 % |
| Vitamin C | 40.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.0 % |
| Calcium | 43.9 % |
| Copper | 3.8 % |
| Folate | 2.3 % |
| Iron | 8.5 % |
| Magnesium | 11.2 % |
| Manganese | 2.2 % |
| Niacin | 86.4 % |
| Pantothenic Acid | 12.8 % |
| Phosphorus | 30.4 % |
| Riboflavin | 8.5 % |
| Selenium | 39.1 % |
| Thiamin | 7.5 % |
| Zinc | 8.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken Salad and Avocado Dressing
View the full Chicken Salad and Avocado Dressing Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken Salad and Avocado Dressing
186 calories of Chicken Breast (cooked), no skin, roasted, (0.65 breast, bone and skin removed)
180 calories of Kraft 2% Sharp Cheddar Cheese, (2 oz)
81 calories of avocado, fresh, slices - half of medium avocado, (0.50 serving)
30 calories of Best Choice Caesar Croutons - serv 6 pieces, (1 serving)
15 calories of green leaf lettuce, (1 cup)
3 calories of Yellow Peppers (bell peppers), (2 strips)
2 calories of Green onion, fresh, (1 tbsp)
1 calories of Lemon juice, (0.25 tbsp)
0 calories of Pepper, black, (0.50 dash)
0 calories of Salt, (0.50 dash)
Calories per serving of Chicken Salad and Avocado Dressing
186 calories of Chicken Breast (cooked), no skin, roasted, (0.65 breast, bone and skin removed)
180 calories of Kraft 2% Sharp Cheddar Cheese, (2 oz)
81 calories of avocado, fresh, slices - half of medium avocado, (0.50 serving)
30 calories of Best Choice Caesar Croutons - serv 6 pieces, (1 serving)
15 calories of green leaf lettuce, (1 cup)
3 calories of Yellow Peppers (bell peppers), (2 strips)
2 calories of Green onion, fresh, (1 tbsp)
1 calories of Lemon juice, (0.25 tbsp)
0 calories of Pepper, black, (0.50 dash)
0 calories of Salt, (0.50 dash)
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