Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 390.1 | Total Fat | 16.2 g |
|---|---|
| Saturated Fat | 6.4 g |
| Polyunsaturated Fat | 0.7 g |
| Monounsaturated Fat | 6.6 g |
| Cholesterol | 133.8 mg |
| Sodium | 724.7 mg |
| Potassium | 1,295.6 mg |
| Total Carbohydrate | 12.4 g |
| Dietary Fiber | 2.5 g |
| Sugars | 7.0 g |
| Protein | 47.5 g |
| Vitamin A | 11.4 % | Vitamin B-12 | 127.4 % |
|---|---|
| Vitamin B-6 | 50.7 % |
| Vitamin C | 23.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 8.1 % |
| Calcium | 5.4 % |
| Copper | 16.7 % |
| Folate | 6.7 % |
| Iron | 36.4 % |
| Magnesium | 18.0 % |
| Manganese | 11.3 % |
| Niacin | 46.0 % |
| Pantothenic Acid | 10.4 % |
| Phosphorus | 48.6 % |
| Riboflavin | 26.7 % |
| Selenium | 58.6 % |
| Thiamin | 17.6 % |
| Zinc | 75.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Beef Side Ribs
View the full Beef Side Ribs Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Beef Side Ribs
336 calories of Beef ribs, (0.50 lb)
28 calories of Tomato Paste, (0.13 cup)
10 calories of Canned Tomatoes, (0.25 cup)
8 calories of Onions, raw, (0.13 cup, chopped)
4 calories of Granulated Sugar, (0.25 tsp)
2 calories of Garlic powder, (0.25 tsp)
2 calories of Soy Sauce, (0.25 tbsp)
1 calories of Lea & Perrins, Worcestershire Sauce, (0.25 tsp)
Calories per serving of Beef Side Ribs
336 calories of Beef ribs, (0.50 lb)
28 calories of Tomato Paste, (0.13 cup)
10 calories of Canned Tomatoes, (0.25 cup)
8 calories of Onions, raw, (0.13 cup, chopped)
4 calories of Granulated Sugar, (0.25 tsp)
2 calories of Garlic powder, (0.25 tsp)
2 calories of Soy Sauce, (0.25 tbsp)
1 calories of Lea & Perrins, Worcestershire Sauce, (0.25 tsp)
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