Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 154.4 | Total Fat | 8.2 g |
|---|---|
| Saturated Fat | 4.0 g |
| Polyunsaturated Fat | 0.7 g |
| Monounsaturated Fat | 1.8 g |
| Cholesterol | 85.6 mg |
| Sodium | 1,427.7 mg |
| Potassium | 246.2 mg |
| Total Carbohydrate | 14.9 g |
| Dietary Fiber | 2.4 g |
| Sugars | 1.3 g |
| Protein | 6.5 g |
| Vitamin A | 7.5 % | Vitamin B-12 | 4.2 % |
|---|---|
| Vitamin B-6 | 5.8 % |
| Vitamin C | 5.2 % |
| Vitamin D | 2.8 % |
| Vitamin E | 1.6 % |
| Calcium | 12.9 % |
| Copper | 4.1 % |
| Folate | 9.8 % |
| Iron | 5.7 % |
| Magnesium | 4.8 % |
| Manganese | 10.0 % |
| Niacin | 5.9 % |
| Pantothenic Acid | 5.2 % |
| Phosphorus | 8.6 % |
| Riboflavin | 11.2 % |
| Selenium | 12.2 % |
| Thiamin | 9.7 % |
| Zinc | 3.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Eggplant Casserole
View the full Eggplant Casserole Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Eggplant Casserole
34 calories of Butter, salted, (0.33 tbsp)
24 calories of Egg, fresh, whole, raw, (0.33 large)
22 calories of White Bread, (0.33 slice)
20 calories of Eggplant, fresh, (0.17 eggplant, peeled (yield from 1-1/4 lb))
18 calories of Bread crumbs, dry, grated, seasoned, (0.04 cup)
13 calories of 2% colby and monterey jack cheese, (0.04 cup)
12 calories of Stan's Pimento Cheese Spread, (0.17 tbsp)
7 calories of Milk, nonfat, (0.08 cup)
1 calories of Granulated Sugar, (0.08 tsp)
1 calories of Onions, raw, (0.17 tbsp chopped)
0 calories of Sweet peppers (bell), (0.17 tbsp)
0 calories of Salt, (0.17 tbsp)
Calories per serving of Eggplant Casserole
34 calories of Butter, salted, (0.33 tbsp)
24 calories of Egg, fresh, whole, raw, (0.33 large)
22 calories of White Bread, (0.33 slice)
20 calories of Eggplant, fresh, (0.17 eggplant, peeled (yield from 1-1/4 lb))
18 calories of Bread crumbs, dry, grated, seasoned, (0.04 cup)
13 calories of 2% colby and monterey jack cheese, (0.04 cup)
12 calories of Stan's Pimento Cheese Spread, (0.17 tbsp)
7 calories of Milk, nonfat, (0.08 cup)
1 calories of Granulated Sugar, (0.08 tsp)
1 calories of Onions, raw, (0.17 tbsp chopped)
0 calories of Sweet peppers (bell), (0.17 tbsp)
0 calories of Salt, (0.17 tbsp)
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