Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
Calories 303.1
Total Fat 0.9 g
Saturated Fat 0.2 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 0.1 g
Cholesterol 0.0 mg
Sodium 1,131.6 mg
Potassium 943.5 mg
Total Carbohydrate 63.9 g
Dietary Fiber 12.6 g
Sugars 2.7 g
Protein 16.4 g
Vitamin A 72.1 %
Vitamin B-12 0.0 %
Vitamin B-6 10.0 %
Vitamin C 12.3 %
Vitamin D 0.0 %
Vitamin E 1.1 %
Calcium 15.5 %
Copper 25.2 %
Folate 33.5 %
Iron 32.8 %
Magnesium 27.7 %
Manganese 53.7 %
Niacin 5.4 %
Pantothenic Acid 4.4 %
Phosphorus 20.1 %
Riboflavin 7.4 %
Selenium 4.4 %
Thiamin 16.9 %
Zinc 15.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Veggie Bean Supreme Soup

View the full Veggie Bean Supreme Soup Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Veggie Bean Supreme Soup

205 calories of Beans, white, (0.67 cup)

54 calories of Stahlbush Island Farms - Frozen Diced Butternut Squash - 128g/ 5 oz serving, (0.67 serving)

45 calories of Mixed Vegetables, frozen, (0.25 package (10 oz))

0 calories of Water, tap, (2 cup (8 fl oz))

0 calories of janes crazy mixed up salt, (1 tsp)

0 calories of Italian Seasoning, (1 tsp)


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