Nutrition Facts
Servings Per Recipe: 24
Serving Size: 1 serving
Amount Per Serving
| Calories | 120.8 | Total Fat | 4.4 g |
|---|---|
| Saturated Fat | 1.3 g |
| Polyunsaturated Fat | 0.7 g |
| Monounsaturated Fat | 1.6 g |
| Cholesterol | 172.1 mg |
| Sodium | 200.3 mg |
| Potassium | 138.7 mg |
| Total Carbohydrate | 16.5 g |
| Dietary Fiber | 1.9 g |
| Sugars | 2.5 g |
| Protein | 6.9 g |
| Vitamin A | 69.6 % | Vitamin B-12 | 14.6 % |
|---|---|
| Vitamin B-6 | 18.8 % |
| Vitamin C | 2.6 % |
| Vitamin D | 6.3 % |
| Vitamin E | 3.5 % |
| Calcium | 6.2 % |
| Copper | 3.8 % |
| Folate | 18.2 % |
| Iron | 10.8 % |
| Magnesium | 5.3 % |
| Manganese | 18.0 % |
| Niacin | 6.2 % |
| Pantothenic Acid | 6.7 % |
| Phosphorus | 12.8 % |
| Riboflavin | 20.2 % |
| Selenium | 24.1 % |
| Thiamin | 11.7 % |
| Zinc | 5.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Healthy Pumpkin Cake
View the full Healthy Pumpkin Cake Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Healthy Pumpkin Cake
59 calories of Egg, fresh, whole, raw, (0.17 cup (4.86 large eggs))
20 calories of Wheat flour, white, bread, enriched, (0.04 cup)
18 calories of Flour, white, (0.04 cup)
7 calories of Pumpkin, canned, without salt, (0.08 cup)
6 calories of Kellogg's All-Bran Cereal, (0.04 cup (1 serving))
6 calories of Applesauce, sweetened, (0.03 cup)
0 calories of Cinnamon, ground, (0.06 tsp)
0 calories of Nutmeg, ground, (0.02 tsp)
0 calories of Baking Powder, (0.08 tsp)
0 calories of Cloves, ground, (0.02 tsp)
0 calories of Ginger, ground, (0.02 tsp)
0 calories of Allspice, (0.02 tsp)
0 calories of Salt, (0.02 tsp)
0 calories of Baking Soda, (0.04 tsp)
0 calories of Splenda, (4 tsp)
Calories per serving of Healthy Pumpkin Cake
59 calories of Egg, fresh, whole, raw, (0.17 cup (4.86 large eggs))
20 calories of Wheat flour, white, bread, enriched, (0.04 cup)
18 calories of Flour, white, (0.04 cup)
7 calories of Pumpkin, canned, without salt, (0.08 cup)
6 calories of Kellogg's All-Bran Cereal, (0.04 cup (1 serving))
6 calories of Applesauce, sweetened, (0.03 cup)
0 calories of Cinnamon, ground, (0.06 tsp)
0 calories of Nutmeg, ground, (0.02 tsp)
0 calories of Baking Powder, (0.08 tsp)
0 calories of Cloves, ground, (0.02 tsp)
0 calories of Ginger, ground, (0.02 tsp)
0 calories of Allspice, (0.02 tsp)
0 calories of Salt, (0.02 tsp)
0 calories of Baking Soda, (0.04 tsp)
0 calories of Splenda, (4 tsp)
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