Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 81.9
Total Fat 7.0 g
Saturated Fat 0.9 g
Polyunsaturated Fat 0.7 g
Monounsaturated Fat 5.0 g
Cholesterol 0.0 mg
Sodium 16.0 mg
Potassium 218.9 mg
Total Carbohydrate 4.8 g
Dietary Fiber 2.0 g
Sugars 0.0 g
Protein 1.3 g
Vitamin A 2.4 %
Vitamin B-12 0.0 %
Vitamin B-6 4.3 %
Vitamin C 47.8 %
Vitamin D 0.0 %
Vitamin E 4.6 %
Calcium 4.2 %
Copper 1.0 %
Folate 9.6 %
Iron 3.1 %
Magnesium 3.3 %
Manganese 7.1 %
Niacin 1.3 %
Pantothenic Acid 1.2 %
Phosphorus 2.1 %
Riboflavin 2.1 %
Selenium 1.1 %
Thiamin 3.0 %
Zinc 1.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Stir-fry cabbage

View the full Stir-fry cabbage Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Stir-fry cabbage

60 calories of Olive Oil, (0.50 tbsp)

22 calories of Cabbage, fresh, (1 cup, chopped)


Nutrition & Calorie Comments  

I did this and kicked it up a bit with a few red pepper flakes and a wee bit of low sodium soy. It served well with Asian steamed shrimp.