Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 127.6
Total Fat 1.8 g
Saturated Fat 0.3 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 0.5 g
Cholesterol 0.0 mg
Sodium 132.3 mg
Potassium 126.2 mg
Total Carbohydrate 22.3 g
Dietary Fiber 3.2 g
Sugars 2.9 g
Protein 12.6 g
Vitamin A 0.2 %
Vitamin B-12 0.0 %
Vitamin B-6 0.3 %
Vitamin C 18.2 %
Vitamin D 0.0 %
Vitamin E 0.2 %
Calcium 2.6 %
Copper 0.3 %
Folate 0.2 %
Iron 7.6 %
Magnesium 0.3 %
Manganese 9.8 %
Niacin 0.1 %
Pantothenic Acid 0.1 %
Phosphorus 0.6 %
Riboflavin 0.4 %
Selenium 0.1 %
Thiamin 0.0 %
Zinc 0.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Apple Oat Muffins

View the full Apple Oat Muffins Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Apple Oat Muffins

75 calories of Quaker Oats 100% Natural Whole Grain oatmeal, (0.25 cup)

34 calories of Egg white, large, (2 serving)

8 calories of Musselman's Home Style Natural Unsweetened Apple Sauce, (0.08 cup)

5 calories of Apples, fresh with skin, (0.08 cup, quartered or chopped)

3 calories of Cinnamon, ground, (0.17 tbsp)

1 calories of Vanilla Extract, (0.08 tsp)

0 calories of Baking Powder, (0.04 tsp)

0 calories of Splenda, (6 tsp)


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