Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 334.6 | Total Fat | 5.8 g |
|---|---|
| Saturated Fat | 2.1 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 2.3 g |
| Cholesterol | 33.4 mg |
| Sodium | 121.9 mg |
| Potassium | 1,140.8 mg |
| Total Carbohydrate | 37.1 g |
| Dietary Fiber | 7.4 g |
| Sugars | 6.4 g |
| Protein | 20.2 g |
| Vitamin A | 308.2 % | Vitamin B-12 | 13.7 % |
|---|---|
| Vitamin B-6 | 38.6 % |
| Vitamin C | 49.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 4.2 % |
| Calcium | 8.8 % |
| Copper | 13.6 % |
| Folate | 16.3 % |
| Iron | 16.8 % |
| Magnesium | 16.7 % |
| Manganese | 51.0 % |
| Niacin | 24.9 % |
| Pantothenic Acid | 10.4 % |
| Phosphorus | 23.9 % |
| Riboflavin | 13.3 % |
| Selenium | 24.2 % |
| Thiamin | 15.8 % |
| Zinc | 23.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Pot Roast Crock Pot
View the full Pot Roast Crock Pot Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Pot Roast Crock Pot
116 calories of Beef, eye of round, (2 oz)
75 calories of Red Wine, (3 fl oz)
52 calories of Carrots, raw, (1 cup, chopped)
52 calories of Potato, raw, (0.50 cup diced)
44 calories of Onions, raw, (1 cup, sliced)
1 calories of Pepper, black, (0.25 tsp)
Calories per serving of Pot Roast Crock Pot
116 calories of Beef, eye of round, (2 oz)
75 calories of Red Wine, (3 fl oz)
52 calories of Carrots, raw, (1 cup, chopped)
52 calories of Potato, raw, (0.50 cup diced)
44 calories of Onions, raw, (1 cup, sliced)
1 calories of Pepper, black, (0.25 tsp)
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