Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 422.5
Total Fat 18.7 g
Saturated Fat 6.5 g
Polyunsaturated Fat 1.4 g
Monounsaturated Fat 8.6 g
Cholesterol 52.2 mg
Sodium 842.5 mg
Potassium 636.5 mg
Total Carbohydrate 39.2 g
Dietary Fiber 4.1 g
Sugars 3.9 g
Protein 22.5 g
Vitamin A 16.2 %
Vitamin B-12 25.1 %
Vitamin B-6 19.9 %
Vitamin C 34.7 %
Vitamin D 1.2 %
Vitamin E 7.2 %
Calcium 13.6 %
Copper 15.8 %
Folate 26.0 %
Iron 27.9 %
Magnesium 15.1 %
Manganese 30.2 %
Niacin 32.2 %
Pantothenic Acid 7.7 %
Phosphorus 24.4 %
Riboflavin 23.7 %
Selenium 50.0 %
Thiamin 23.3 %
Zinc 26.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Yummy Spaghetti Bolognaise

View the full Yummy Spaghetti Bolognaise Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Yummy Spaghetti Bolognaise

174 calories of Ground beef, extra lean (15% fat) pan broiled, (67.50 grams)

166 calories of Spaghetti, cooked without added salt (pasta), (0.75 cup)

30 calories of Olive Oil, (0.25 tbsp)

21 calories of Parmesan Cheese, shredded, (1 tbsp)

18 calories of Canned Tomatoes, (105 grams)

16 calories of Bacon, pork, microwaved, (0.38 medium slices, cooked (raw product packed 20/lb))

11 calories of Red Wine, (12.50 mL)

7 calories of Onions, raw, (0.13 large)

6 calories of Tomato Paste, (0.03 cup)

4 calories of Knorr Beef Bouillion Cubes, (0.25 serving)

2 calories of Parsley, (0.09 cup)

2 calories of Oregano, ground, (0.13 tbsp)

2 calories of Garlic, (0.38 cloves)

1 calories of Mushrooms, fresh, (0.09 cup, pieces or slices)

1 calories of Pepper, black, (0.06 tbsp)

0 calories of Basil, (0.13 tbsp)

0 calories of Salt, (0.06 tsp)


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