Nutrition Facts
Servings Per Recipe: 30
Serving Size: 1 serving
Amount Per Serving
Calories 109.1
Total Fat 3.4 g
Saturated Fat 2.0 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.9 g
Cholesterol 15.2 mg
Sodium 140.5 mg
Potassium 34.3 mg
Total Carbohydrate 18.6 g
Dietary Fiber 0.5 g
Sugars 10.1 g
Protein 1.4 g
Vitamin A 10.3 %
Vitamin B-12 0.4 %
Vitamin B-6 0.6 %
Vitamin C 0.7 %
Vitamin D 0.7 %
Vitamin E 0.4 %
Calcium 1.6 %
Copper 1.2 %
Folate 5.2 %
Iron 3.5 %
Magnesium 0.9 %
Manganese 5.3 %
Niacin 3.3 %
Pantothenic Acid 0.9 %
Phosphorus 2.1 %
Riboflavin 4.1 %
Selenium 5.9 %
Thiamin 5.7 %
Zinc 0.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Pumpkin Cookies

View the full Pumpkin Cookies Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Pumpkin Cookies

38 calories of Granulated Sugar, (0.05 cup)

36 calories of Flour, white, (0.08 cup)

33 calories of Butter, salted, (0.02 cup)

2 calories of Egg, fresh, whole, raw, (0.03 large)

1 calories of Pumpkin, cooked, (0.03 cup, mashed)

0 calories of Cinnamon, ground, (0.07 tsp)

0 calories of Vanilla Extract, (0.03 tsp)

0 calories of Nutmeg, ground, (0.03 tsp)

0 calories of Baking Powder, (0.03 tsp)

0 calories of Baking Soda, (0.03 tsp)

0 calories of Salt, (0.02 tsp)


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