Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 398.6
Total Fat 8.3 g
Saturated Fat 1.5 g
Polyunsaturated Fat 1.8 g
Monounsaturated Fat 3.1 g
Cholesterol 140.6 mg
Sodium 352.0 mg
Potassium 625.2 mg
Total Carbohydrate 19.7 g
Dietary Fiber 2.6 g
Sugars 3.8 g
Protein 60.7 g
Vitamin A 3.0 %
Vitamin B-12 14.9 %
Vitamin B-6 68.0 %
Vitamin C 5.4 %
Vitamin D 0.0 %
Vitamin E 1.6 %
Calcium 3.0 %
Copper 5.3 %
Folate 2.4 %
Iron 9.8 %
Magnesium 17.1 %
Manganese 2.8 %
Niacin 132.2 %
Pantothenic Acid 19.3 %
Phosphorus 47.1 %
Riboflavin 13.0 %
Selenium 61.2 %
Thiamin 11.7 %
Zinc 13.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in 15-Minute Chicken & Rice casserole

View the full 15-Minute Chicken & Rice casserole Recipe & Instructions
Submitted by: JAYGURL17

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of 15-Minute Chicken & Rice casserole

286 calories of Chicken Breast (cooked), no skin, roasted, (1 breast, bone and skin removed)

42 calories of wild rice, (0.25 cup)

31 calories of canola oil, (0.25 tbsp)

20 calories of green giant peaches and cream corn, (25 gram(s))

18 calories of cambells cream of chicken soup (98% fat free ), (31.50 gram(s))

15 calories of cambells cream of celery soup (98% fat free), (31.50 gram(s))

7 calories of Garlic powder, (0.25 tbsp)

7 calories of Snap peas, (0.25 cup)

0 calories of Pepper, black, (0.25 dash)

0 calories of Water, tap, (0.38 cup (8 fl oz))


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