Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 292.8 | Total Fat | 9.7 g |
|---|---|
| Saturated Fat | 1.5 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 1.0 g |
| Cholesterol | 24.2 mg |
| Sodium | 655.6 mg |
| Potassium | 164.4 mg |
| Total Carbohydrate | 28.5 g |
| Dietary Fiber | 2.9 g |
| Sugars | 5.1 g |
| Protein | 24.3 g |
| Vitamin A | 1.4 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 4.5 % |
| Vitamin C | 1.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.5 % |
| Calcium | 8.3 % |
| Copper | 6.1 % |
| Folate | 10.6 % |
| Iron | 12.9 % |
| Magnesium | 8.0 % |
| Manganese | 28.7 % |
| Niacin | 9.6 % |
| Pantothenic Acid | 1.6 % |
| Phosphorus | 9.4 % |
| Riboflavin | 7.7 % |
| Selenium | 24.7 % |
| Thiamin | 12.2 % |
| Zinc | 4.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Yummy Tuna Salad Sandwich
View the full Yummy Tuna Salad Sandwich Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Yummy Tuna Salad Sandwich
144 calories of Bread, wheat (including toast), (2 slice)
130 calories of Clover Leaf - Yellowfin in Olive oil, (85 gram(s))
20 calories of Kraft Miracle Whip Light Dressing, (1 tbsp)
7 calories of Onion powder, (1 tsp)
3 calories of Yellow Mustard, (1 tsp or 1 packet)
3 calories of Dill weed, dried, (1 tsp)
Calories per serving of Yummy Tuna Salad Sandwich
144 calories of Bread, wheat (including toast), (2 slice)
130 calories of Clover Leaf - Yellowfin in Olive oil, (85 gram(s))
20 calories of Kraft Miracle Whip Light Dressing, (1 tbsp)
7 calories of Onion powder, (1 tsp)
3 calories of Yellow Mustard, (1 tsp or 1 packet)
3 calories of Dill weed, dried, (1 tsp)
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