Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 433.8 | Total Fat | 5.8 g |
|---|---|
| Saturated Fat | 1.1 g |
| Polyunsaturated Fat | 0.8 g |
| Monounsaturated Fat | 3.0 g |
| Cholesterol | 98.6 mg |
| Sodium | 1,437.3 mg |
| Potassium | 571.1 mg |
| Total Carbohydrate | 39.6 g |
| Dietary Fiber | 11.4 g |
| Sugars | 3.7 g |
| Protein | 54.3 g |
| Vitamin A | 3.2 % | Vitamin B-12 | 14.3 % |
|---|---|
| Vitamin B-6 | 50.5 % |
| Vitamin C | 22.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 3.5 % |
| Calcium | 14.4 % |
| Copper | 6.0 % |
| Folate | 3.6 % |
| Iron | 27.7 % |
| Magnesium | 13.6 % |
| Manganese | 8.4 % |
| Niacin | 98.6 % |
| Pantothenic Acid | 15.5 % |
| Phosphorus | 35.8 % |
| Riboflavin | 11.2 % |
| Selenium | 47.0 % |
| Thiamin | 9.5 % |
| Zinc | 9.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in White chicken Chili
View the full White chicken Chili Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of White chicken Chili
206 calories of Chicken Breast (cooked), no skin, roasted, (6 ounces)
96 calories of beans kidney white cannellini PROGRESSO 15oz/425g can about 3.5-.5c svgs, (113.75 gram(s))
96 calories of Beans | Progresso | Cannellini White Kidney Beans, (113.75 gram(s))
30 calories of Olive Oil, (0.25 tbsp)
10 calories of Onions, raw, (0.25 medium (2-1/2" dia))
9 calories of Swanson Chicken Broth 99% Fat Free, (0.88 cup)
5 calories of green chilies, (2 tbsp)
1 calories of Pepper, black, (0.25 tsp)
1 calories of Oregano, ground, (0.25 tsp)
1 calories of Garlic, (0.25 clove)
1 calories of Chili powder, (0.13 tsp)
0 calories of Cloves, ground, (0.03 tsp)
0 calories of Salt, (0.13 tsp)
0 calories of Cumin (ground), (0.13 tsp)
Calories per serving of White chicken Chili
206 calories of Chicken Breast (cooked), no skin, roasted, (6 ounces)
96 calories of beans kidney white cannellini PROGRESSO 15oz/425g can about 3.5-.5c svgs, (113.75 gram(s))
96 calories of Beans | Progresso | Cannellini White Kidney Beans, (113.75 gram(s))
30 calories of Olive Oil, (0.25 tbsp)
10 calories of Onions, raw, (0.25 medium (2-1/2" dia))
9 calories of Swanson Chicken Broth 99% Fat Free, (0.88 cup)
5 calories of green chilies, (2 tbsp)
1 calories of Pepper, black, (0.25 tsp)
1 calories of Oregano, ground, (0.25 tsp)
1 calories of Garlic, (0.25 clove)
1 calories of Chili powder, (0.13 tsp)
0 calories of Cloves, ground, (0.03 tsp)
0 calories of Salt, (0.13 tsp)
0 calories of Cumin (ground), (0.13 tsp)
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