Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
Calories 34.2
Total Fat 0.0 g
Saturated Fat 0.0 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 5.0 mg
Sodium 124.9 mg
Potassium 39.3 mg
Total Carbohydrate 5.1 g
Dietary Fiber 0.0 g
Sugars 0.7 g
Protein 3.4 g
Vitamin A 6.7 %
Vitamin B-12 1.4 %
Vitamin B-6 0.6 %
Vitamin C 1.0 %
Vitamin D 0.0 %
Vitamin E 0.0 %
Calcium 11.0 %
Copper 0.3 %
Folate 0.9 %
Iron 0.1 %
Magnesium 0.8 %
Manganese 0.2 %
Niacin 0.2 %
Pantothenic Acid 0.0 %
Phosphorus 2.7 %
Riboflavin 2.5 %
Selenium 2.1 %
Thiamin 0.9 %
Zinc 1.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in jalapeno cream cheese dip

View the full jalapeno cream cheese dip Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of jalapeno cream cheese dip

21 calories of Sour cream, fat free, (28.13 grams)

15 calories of Philadelphia Fat Free Cream Cheese, (0.50 oz)

1 calories of Jalapeno Peppers, (0.02 cup, sliced)

1 calories of Green onion, fresh, (0.25 tbsp)


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