Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 111.1
Total Fat 1.6 g
Saturated Fat 0.2 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 0.7 g
Cholesterol 0.0 mg
Sodium 1,167.0 mg
Potassium 296.5 mg
Total Carbohydrate 21.8 g
Dietary Fiber 4.2 g
Sugars 2.7 g
Protein 4.1 g
Vitamin A 8.6 %
Vitamin B-12 0.0 %
Vitamin B-6 14.5 %
Vitamin C 19.0 %
Vitamin D 0.0 %
Vitamin E 2.2 %
Calcium 3.5 %
Copper 7.0 %
Folate 11.0 %
Iron 7.1 %
Magnesium 6.1 %
Manganese 19.7 %
Niacin 2.7 %
Pantothenic Acid 3.3 %
Phosphorus 6.4 %
Riboflavin 3.3 %
Selenium 3.5 %
Thiamin 4.4 %
Zinc 3.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in BBQ butter beans and garbanzos

View the full BBQ butter beans and garbanzos Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of BBQ butter beans and garbanzos

49 calories of Chickpeas (garbanzo beans), (0.17 cup)

16 calories of Bush's Butter Beans, Large, (0.08 Cup)

12 calories of Red Ripe Tomatoes, (0.33 cup, chopped or sliced)

10 calories of Fischer Weiser Raspberry Chipotle Sauce, (0.25 tbsp)

7 calories of Olive Oil, (0.17 1tsp)

5 calories of Shoney's Pepperoncini - 4 peppers, (0.50 serving)

5 calories of Onions, raw, (0.08 cup, chopped)

3 calories of Celery, raw, (0.17 cup, diced)

2 calories of Garlic, (0.50 clove)

1 calories of Yellow Mustard, (0.33 tsp or 1 packet)

1 calories of Cider Vinegar, (0.50 tbsp)

0 calories of Salt, (0.33 tsp)


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