Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories | 111.1 | Total Fat | 1.6 g |
---|---|
Saturated Fat | 0.2 g |
Polyunsaturated Fat | 0.4 g |
Monounsaturated Fat | 0.7 g |
Cholesterol | 0.0 mg |
Sodium | 1,167.0 mg |
Potassium | 296.5 mg |
Total Carbohydrate | 21.8 g |
Dietary Fiber | 4.2 g |
Sugars | 2.7 g |
Protein | 4.1 g |
Vitamin A | 8.6 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 14.5 % |
Vitamin C | 19.0 % |
Vitamin D | 0.0 % |
Vitamin E | 2.2 % |
Calcium | 3.5 % |
Copper | 7.0 % |
Folate | 11.0 % |
Iron | 7.1 % |
Magnesium | 6.1 % |
Manganese | 19.7 % |
Niacin | 2.7 % |
Pantothenic Acid | 3.3 % |
Phosphorus | 6.4 % |
Riboflavin | 3.3 % |
Selenium | 3.5 % |
Thiamin | 4.4 % |
Zinc | 3.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in BBQ butter beans and garbanzos
View the full BBQ butter beans and garbanzos Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of BBQ butter beans and garbanzos
49 calories of Chickpeas (garbanzo beans), (0.17 cup)
16 calories of Bush's Butter Beans, Large, (0.08 Cup)
12 calories of Red Ripe Tomatoes, (0.33 cup, chopped or sliced)
10 calories of Fischer Weiser Raspberry Chipotle Sauce, (0.25 tbsp)
7 calories of Olive Oil, (0.17 1tsp)
5 calories of Shoney's Pepperoncini - 4 peppers, (0.50 serving)
5 calories of Onions, raw, (0.08 cup, chopped)
3 calories of Celery, raw, (0.17 cup, diced)
2 calories of Garlic, (0.50 clove)
1 calories of Yellow Mustard, (0.33 tsp or 1 packet)
1 calories of Cider Vinegar, (0.50 tbsp)
0 calories of Salt, (0.33 tsp)
Calories per serving of BBQ butter beans and garbanzos
49 calories of Chickpeas (garbanzo beans), (0.17 cup)
16 calories of Bush's Butter Beans, Large, (0.08 Cup)
12 calories of Red Ripe Tomatoes, (0.33 cup, chopped or sliced)
10 calories of Fischer Weiser Raspberry Chipotle Sauce, (0.25 tbsp)
7 calories of Olive Oil, (0.17 1tsp)
5 calories of Shoney's Pepperoncini - 4 peppers, (0.50 serving)
5 calories of Onions, raw, (0.08 cup, chopped)
3 calories of Celery, raw, (0.17 cup, diced)
2 calories of Garlic, (0.50 clove)
1 calories of Yellow Mustard, (0.33 tsp or 1 packet)
1 calories of Cider Vinegar, (0.50 tbsp)
0 calories of Salt, (0.33 tsp)
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