Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 208.2 | Total Fat | 1.5 g |
|---|---|
| Saturated Fat | 0.4 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 0.3 g |
| Cholesterol | 49.3 mg |
| Sodium | 684.8 mg |
| Potassium | 949.3 mg |
| Total Carbohydrate | 23.4 g |
| Dietary Fiber | 4.0 g |
| Sugars | 4.6 g |
| Protein | 24.8 g |
| Vitamin A | 20.1 % | Vitamin B-12 | 5.5 % |
|---|---|
| Vitamin B-6 | 43.0 % |
| Vitamin C | 176.1 % |
| Vitamin D | 3.3 % |
| Vitamin E | 7.7 % |
| Calcium | 4.4 % |
| Copper | 13.1 % |
| Folate | 15.7 % |
| Iron | 11.4 % |
| Magnesium | 15.8 % |
| Manganese | 15.7 % |
| Niacin | 60.2 % |
| Pantothenic Acid | 16.8 % |
| Phosphorus | 28.7 % |
| Riboflavin | 16.1 % |
| Selenium | 26.6 % |
| Thiamin | 14.1 % |
| Zinc | 9.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Easy Teriyaki chicken for one
View the full Easy Teriyaki chicken for one Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Easy Teriyaki chicken for one
103 calories of Chicken Breast (cooked), no skin, roasted, (3 ounces)
70 calories of Red Potato, (100 grams)
15 calories of Kikkoman Teriyaki Sauce & Marinade, (1 tbsp)
12 calories of Broccoli, fresh, (0.50 cup, chopped)
8 calories of Peppers, sweet, red, raw, sliced, (0.25 cup)
4 calories of Mushrooms, fresh, (0.25 cup, pieces or slices)
3 calories of Onions, raw, (1 slice, thin)
Calories per serving of Easy Teriyaki chicken for one
103 calories of Chicken Breast (cooked), no skin, roasted, (3 ounces)
70 calories of Red Potato, (100 grams)
15 calories of Kikkoman Teriyaki Sauce & Marinade, (1 tbsp)
12 calories of Broccoli, fresh, (0.50 cup, chopped)
8 calories of Peppers, sweet, red, raw, sliced, (0.25 cup)
4 calories of Mushrooms, fresh, (0.25 cup, pieces or slices)
3 calories of Onions, raw, (1 slice, thin)
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