Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 118.0 | Total Fat | 5.1 g |
|---|---|
| Saturated Fat | 2.1 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 1.5 g |
| Cholesterol | 120.7 mg |
| Sodium | 616.0 mg |
| Potassium | 170.8 mg |
| Total Carbohydrate | 3.8 g |
| Dietary Fiber | 0.0 g |
| Sugars | 2.6 g |
| Protein | 13.9 g |
| Vitamin A | 11.0 % | Vitamin B-12 | 7.9 % |
|---|---|
| Vitamin B-6 | 4.9 % |
| Vitamin C | 0.1 % |
| Vitamin D | 7.2 % |
| Vitamin E | 1.5 % |
| Calcium | 15.8 % |
| Copper | 0.6 % |
| Folate | 3.4 % |
| Iron | 2.6 % |
| Magnesium | 2.1 % |
| Manganese | 0.5 % |
| Niacin | 4.2 % |
| Pantothenic Acid | 4.8 % |
| Phosphorus | 24.8 % |
| Riboflavin | 14.6 % |
| Selenium | 16.5 % |
| Thiamin | 7.9 % |
| Zinc | 6.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Quiche Lorraine (Low Carb) BFC 3/0
View the full Quiche Lorraine (Low Carb) BFC 3/0 Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Quiche Lorraine (Low Carb) BFC 3/0
36 calories of Egg, fresh, whole, raw, (0.50 large)
22 calories of Canadian Bacon, (0.50 slices (6 per 6-oz pkg.))
19 calories of Hormel Bacon Bits, (0.75 tbsp)
18 calories of Kraft Free American Cheese Singles, (0.73 slice)
13 calories of Milk, 1%, (0.13 cup)
4 calories of Egg white, large, (0.25 serving)
Calories per serving of Quiche Lorraine (Low Carb) BFC 3/0
36 calories of Egg, fresh, whole, raw, (0.50 large)
22 calories of Canadian Bacon, (0.50 slices (6 per 6-oz pkg.))
19 calories of Hormel Bacon Bits, (0.75 tbsp)
18 calories of Kraft Free American Cheese Singles, (0.73 slice)
13 calories of Milk, 1%, (0.13 cup)
4 calories of Egg white, large, (0.25 serving)
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