Quiche Lorraine (Low Carb) BFC 3/0

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 118.0
  • Total Fat: 5.1 g
  • Cholesterol: 120.7 mg
  • Sodium: 616.0 mg
  • Total Carbs: 3.8 g
  • Dietary Fiber: 0.0 g
  • Protein: 13.9 g

View full nutritional breakdown of Quiche Lorraine (Low Carb) BFC 3/0 calories by ingredient
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Number of Servings: 4


    *Egg white, 1 serving (remove)
    Egg, fresh, 2 large (remove)
    *Hormel Bacon Bits, 3 tbsp (remove)
    Kraft Free American Cheese Singles, 2.90 slice (remove)
    Canadian Bacon, 2 slices (6 per 6-oz pkg.) (remove)
    Milk, 1%, .5 cup (remove)


Preheat oven 350 degrees/ Pam small casserole

Combine all ingredients, pour into casserole and bake 35-40 minutes in a 350 degree oven.

Serve with a Light Soup and Green Salad

Number of Servings: 4

Recipe submitted by SparkPeople user LIZGRAHAM.

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