Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 359.2 |
|---|---|
| Total Fat | 9.7 g |
| Saturated Fat | 5.0 g |
| Polyunsaturated Fat | 1.0 g |
| Monounsaturated Fat | 2.4 g |
| Cholesterol | 155.2 mg |
| Sodium | 1,124.4 mg |
| Potassium | 778.1 mg |
| Total Carbohydrate | 8.9 g |
| Dietary Fiber | 0.5 g |
| Sugars | 3.4 g |
| Protein | 56.7 g |
| Vitamin A | 5.4 % |
|---|---|
| Vitamin B-12 | 20.4 % |
| Vitamin B-6 | 69.6 % |
| Vitamin C | 19.0 % |
| Vitamin D | 1.0 % |
| Vitamin E | 2.6 % |
| Calcium | 9.4 % |
| Copper | 7.6 % |
| Folate | 4.3 % |
| Iron | 10.7 % |
| Magnesium | 20.5 % |
| Manganese | 3.3 % |
| Niacin | 133.1 % |
| Pantothenic Acid | 22.5 % |
| Phosphorus | 56.5 % |
| Riboflavin | 22.3 % |
| Selenium | 63.6 % |
| Thiamin | 14.7 % |
| Zinc | 16.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken Breasts in Lemon Caper Sauce
View the full Chicken Breasts in Lemon Caper Sauce Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken Breasts in Lemon Caper Sauce
286 calories of Chicken Breast (cooked), no skin, roasted, (1 breast, bone and skin removed)
51 calories of Butter, salted, (0.50 tbsp)
36 calories of Fat free half and half, (0.25 cup)
6 calories of Lemon juice, (2 tbsp)
5 calories of Garlic powder, (0.50 tsp)
2 calories of Capers, canned, (1 tbsp, drained)
0 calories of Salt, (0.25 tsp)
Calories per serving of Chicken Breasts in Lemon Caper Sauce
286 calories of Chicken Breast (cooked), no skin, roasted, (1 breast, bone and skin removed)
51 calories of Butter, salted, (0.50 tbsp)
36 calories of Fat free half and half, (0.25 cup)
6 calories of Lemon juice, (2 tbsp)
5 calories of Garlic powder, (0.50 tsp)
2 calories of Capers, canned, (1 tbsp, drained)
0 calories of Salt, (0.25 tsp)
No nutrition or calorie comments found.
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