Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 172.4 | Total Fat | 9.8 g |
|---|---|
| Saturated Fat | 0.7 g |
| Polyunsaturated Fat | 3.1 g |
| Monounsaturated Fat | 5.3 g |
| Cholesterol | 0.2 mg |
| Sodium | 176.2 mg |
| Potassium | 322.9 mg |
| Total Carbohydrate | 17.2 g |
| Dietary Fiber | 2.9 g |
| Sugars | 1.7 g |
| Protein | 5.6 g |
| Vitamin A | 58.7 % | Vitamin B-12 | 7.8 % |
|---|---|
| Vitamin B-6 | 5.4 % |
| Vitamin C | 4.2 % |
| Vitamin D | 7.2 % |
| Vitamin E | 11.5 % |
| Calcium | 7.6 % |
| Copper | 6.2 % |
| Folate | 7.0 % |
| Iron | 8.3 % |
| Magnesium | 8.0 % |
| Manganese | 38.0 % |
| Niacin | 7.2 % |
| Pantothenic Acid | 5.5 % |
| Phosphorus | 10.0 % |
| Riboflavin | 22.0 % |
| Selenium | 24.7 % |
| Thiamin | 9.2 % |
| Zinc | 5.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Ruby's Pumpkin Pie
View the full Ruby's Pumpkin Pie Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Ruby's Pumpkin Pie
77 calories of Canola Oil, (0.04 cup)
65 calories of Flour, whole grain, (0.16 cup)
11 calories of 8th Continent Light Vanilla Soy Milk, (1.50 oz)
11 calories of Pumpkin, cooked, (53.13 grams)
8 calories of Egg substitute, liquid (Egg Beaters), (0.06 cup)
0 calories of salt, (0.13 serving)
Calories per serving of Ruby's Pumpkin Pie
77 calories of Canola Oil, (0.04 cup)
65 calories of Flour, whole grain, (0.16 cup)
11 calories of 8th Continent Light Vanilla Soy Milk, (1.50 oz)
11 calories of Pumpkin, cooked, (53.13 grams)
8 calories of Egg substitute, liquid (Egg Beaters), (0.06 cup)
0 calories of salt, (0.13 serving)
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