Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 285.6 | Total Fat | 8.8 g |
|---|---|
| Saturated Fat | 4.2 g |
| Polyunsaturated Fat | 0.9 g |
| Monounsaturated Fat | 2.0 g |
| Cholesterol | 194.2 mg |
| Sodium | 541.4 mg |
| Potassium | 387.4 mg |
| Total Carbohydrate | 34.6 g |
| Dietary Fiber | 7.6 g |
| Sugars | 0.0 g |
| Protein | 21.0 g |
| Vitamin A | 156.7 % | Vitamin B-12 | 7.8 % |
|---|---|
| Vitamin B-6 | 14.7 % |
| Vitamin C | 19.9 % |
| Vitamin D | 5.7 % |
| Vitamin E | 2.5 % |
| Calcium | 39.6 % |
| Copper | 15.9 % |
| Folate | 32.1 % |
| Iron | 17.9 % |
| Magnesium | 25.7 % |
| Manganese | 118.3 % |
| Niacin | 5.9 % |
| Pantothenic Acid | 10.8 % |
| Phosphorus | 23.6 % |
| Riboflavin | 25.7 % |
| Selenium | 61.3 % |
| Thiamin | 13.4 % |
| Zinc | 13.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Pasta Florentine Pie
View the full Pasta Florentine Pie Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Pasta Florentine Pie
130 calories of Whole Wheat Spaghetti, cooked (pasta), (0.75 cup)
63 calories of Egg, fresh, whole, raw, (0.75 extra large)
53 calories of Precious Reduced Fat String Cheese, (0.75 oz)
27 calories of Spinach, frozen, (0.50 cup)
10 calories of Parmesan Cheese, shredded, (0.50 tbsp)
1 calories of Garlic, (0.25 clove)
Calories per serving of Pasta Florentine Pie
130 calories of Whole Wheat Spaghetti, cooked (pasta), (0.75 cup)
63 calories of Egg, fresh, whole, raw, (0.75 extra large)
53 calories of Precious Reduced Fat String Cheese, (0.75 oz)
27 calories of Spinach, frozen, (0.50 cup)
10 calories of Parmesan Cheese, shredded, (0.50 tbsp)
1 calories of Garlic, (0.25 clove)
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