Nutrition Facts
Servings Per Recipe: 7
Serving Size: 1 serving
Amount Per Serving
Calories 121.8
Total Fat 1.6 g
Saturated Fat 0.2 g
Polyunsaturated Fat 0.6 g
Monounsaturated Fat 0.6 g
Cholesterol 0.0 mg
Sodium 1,178.7 mg
Potassium 161.5 mg
Total Carbohydrate 24.2 g
Dietary Fiber 1.7 g
Sugars 2.0 g
Protein 2.7 g
Vitamin A 47.6 %
Vitamin B-12 0.0 %
Vitamin B-6 6.7 %
Vitamin C 14.4 %
Vitamin D 0.0 %
Vitamin E 1.3 %
Calcium 2.7 %
Copper 4.1 %
Folate 13.4 %
Iron 6.5 %
Magnesium 4.4 %
Manganese 21.2 %
Niacin 6.8 %
Pantothenic Acid 3.5 %
Phosphorus 5.1 %
Riboflavin 2.8 %
Selenium 7.3 %
Thiamin 9.4 %
Zinc 4.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chinese Style Veg Fried Rice

View the full Chinese Style Veg Fried Rice Recipe & Instructions
Submitted by: TOLOOSE40

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chinese Style Veg Fried Rice

83 calories of White Rice, long grain, cooked, (64.29 grams)

12 calories of Sesame Oil, (0.29 1tsp)

7 calories of Carrots, raw, (0.29 medium)

6 calories of Onions, raw, (0.14 medium (2-1/2" dia))

4 calories of Green Beans (snap), (14.29 grams)

4 calories of Sweet Red Chilli Sauce, (0.14 tbsp)

2 calories of Cabbage, red, fresh, (7.14 grams)

1 calories of Soy Sauce, (0.14 tbsp)

1 calories of Cabbage, napa, (7.14 grams)

1 calories of Ginger & Garlic Paste, (0.07 tbsp)

0 calories of Salt, (0.43 tsp)


No nutrition or calorie comments found.