Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 69.7
Total Fat 3.9 g
Saturated Fat 0.4 g
Polyunsaturated Fat 0.9 g
Monounsaturated Fat 2.4 g
Cholesterol 3.3 mg
Sodium 464.3 mg
Potassium 78.9 mg
Total Carbohydrate 5.4 g
Dietary Fiber 0.8 g
Sugars 0.3 g
Protein 3.9 g
Vitamin A 0.0 %
Vitamin B-12 0.7 %
Vitamin B-6 1.8 %
Vitamin C 0.0 %
Vitamin D 0.0 %
Vitamin E 8.8 %
Calcium 1.7 %
Copper 3.9 %
Folate 0.6 %
Iron 1.9 %
Magnesium 5.0 %
Manganese 8.7 %
Niacin 3.4 %
Pantothenic Acid 0.6 %
Phosphorus 5.0 %
Riboflavin 3.9 %
Selenium 2.4 %
Thiamin 4.2 %
Zinc 2.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Holiday Green Beans

View the full Holiday Green Beans Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Holiday Green Beans

37 calories of Almonds, (0.06 cup, slivered)

20 calories of Green Beans French style canned, (0.50 cup)

10 calories of Canadian Bacon, (0.04 package (6 oz) yields)

0 calories of Soy Sauce, (0.13 tsp)

0 calories of Mrs. Dash (R) Original Blend, (0.16 tsp)


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