Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 307.3 | Total Fat | 5.7 g |
|---|---|
| Saturated Fat | 2.0 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 2.0 g |
| Cholesterol | 86.2 mg |
| Sodium | 235.9 mg |
| Potassium | 1,342.7 mg |
| Total Carbohydrate | 29.6 g |
| Dietary Fiber | 6.8 g |
| Sugars | 5.4 g |
| Protein | 34.5 g |
| Vitamin A | 407.1 % | Vitamin B-12 | 83.3 % |
|---|---|
| Vitamin B-6 | 58.3 % |
| Vitamin C | 79.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 4.3 % |
| Calcium | 7.4 % |
| Copper | 15.0 % |
| Folate | 16.8 % |
| Iron | 30.0 % |
| Magnesium | 19.4 % |
| Manganese | 24.4 % |
| Niacin | 36.8 % |
| Pantothenic Acid | 11.5 % |
| Phosphorus | 40.3 % |
| Riboflavin | 24.5 % |
| Selenium | 36.6 % |
| Thiamin | 25.6 % |
| Zinc | 50.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Slow Cooker Pot Roast
View the full Slow Cooker Pot Roast Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Slow Cooker Pot Roast
417 calories of Beef chuck, arm pot roast, (0.31 lb)
64 calories of Potato, raw, (0.25 large (3" to 4-1/4" dia.))
40 calories of Carrots, cooked, (2.50 carrot)
14 calories of Brussels sprouts, cooked, (0.25 cup)
2 calories of Pepper, black, (0.13 tbsp)
1 calories of Onions, raw, (0.02 cup, chopped)
1 calories of Garlic, (0.13 clove)
0 calories of Lawry Seasoned Salt, (0.03 tbsp)
Calories per serving of Slow Cooker Pot Roast
417 calories of Beef chuck, arm pot roast, (0.31 lb)
64 calories of Potato, raw, (0.25 large (3" to 4-1/4" dia.))
40 calories of Carrots, cooked, (2.50 carrot)
14 calories of Brussels sprouts, cooked, (0.25 cup)
2 calories of Pepper, black, (0.13 tbsp)
1 calories of Onions, raw, (0.02 cup, chopped)
1 calories of Garlic, (0.13 clove)
0 calories of Lawry Seasoned Salt, (0.03 tbsp)
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