Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 111.7
Total Fat 5.5 g
Saturated Fat 0.5 g
Polyunsaturated Fat 1.6 g
Monounsaturated Fat 3.0 g
Cholesterol 0.0 mg
Sodium 1,577.3 mg
Potassium 338.3 mg
Total Carbohydrate 13.9 g
Dietary Fiber 3.8 g
Sugars 2.5 g
Protein 3.9 g
Vitamin A 71.5 %
Vitamin B-12 0.0 %
Vitamin B-6 5.9 %
Vitamin C 19.2 %
Vitamin D 0.0 %
Vitamin E 2.8 %
Calcium 4.0 %
Copper 8.9 %
Folate 6.5 %
Iron 6.6 %
Magnesium 8.5 %
Manganese 27.1 %
Niacin 3.4 %
Pantothenic Acid 2.2 %
Phosphorus 6.4 %
Riboflavin 3.5 %
Selenium 0.7 %
Thiamin 6.6 %
Zinc 3.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Zucchini pancakes

View the full Zucchini pancakes Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Zucchini pancakes

49 calories of Pecans, (0.06 cup, chopped)

32 calories of Whole Wheat Flour, (0.08 cup)

13 calories of Zucchini, (0.33 cup, mashed)

8 calories of Carrots, raw, (0.17 cup, grated)

6 calories of Egg white, large, (0.33 serving)

2 calories of Parsley, (0.08 cup)

1 calories of Dill weed, dried, (0.17 tbsp)

1 calories of Pepper, black, (0.17 tsp)

0 calories of Salt, (0.67 tsp)


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