Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 177.4 | Total Fat | 6.2 g |
|---|---|
| Saturated Fat | 2.2 g |
| Polyunsaturated Fat | 0.6 g |
| Monounsaturated Fat | 2.2 g |
| Cholesterol | 122.3 mg |
| Sodium | 613.5 mg |
| Potassium | 183.2 mg |
| Total Carbohydrate | 12.4 g |
| Dietary Fiber | 1.3 g |
| Sugars | 3.7 g |
| Protein | 15.8 g |
| Vitamin A | 8.1 % | Vitamin B-12 | 14.1 % |
|---|---|
| Vitamin B-6 | 6.5 % |
| Vitamin C | 8.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 3.1 % |
| Calcium | 2.9 % |
| Copper | 8.1 % |
| Folate | 3.8 % |
| Iron | 12.3 % |
| Magnesium | 6.1 % |
| Manganese | 3.9 % |
| Niacin | 8.2 % |
| Pantothenic Acid | 3.4 % |
| Phosphorus | 10.4 % |
| Riboflavin | 2.7 % |
| Selenium | 37.8 % |
| Thiamin | 2.6 % |
| Zinc | 7.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Shrimp Crab and Bell Pepper
View the full Shrimp Crab and Bell Pepper Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Shrimp Crab and Bell Pepper
56 calories of Shrimp, cooked, (2 oz)
50 calories of Crabmeat, Imitation, Aquamar, (0.50 serving)
25 calories of Butter, unsalted, (0.25 tbsp)
16 calories of Olive Oil, (0.13 tbsp)
9 calories of Roasted Bell Peppers Mezzetta 16 0z Jar, (1 oz)
8 calories of Mushrooms, canned, (0.13 cup)
4 calories of Bell Pepper (Green) 1 Med, Raw, (0.13 serving)
4 calories of Onions, raw, (0.06 cup, chopped)
4 calories of Garlic powder, (0.13 tbsp)
3 calories of Red Ripe Tomatoes, (0.13 medium whole (2-3/5" dia))
0 calories of Water, tap, (0.13 cup (8 fl oz))
0 calories of Salt, (0.13 dash)
Calories per serving of Shrimp Crab and Bell Pepper
56 calories of Shrimp, cooked, (2 oz)
50 calories of Crabmeat, Imitation, Aquamar, (0.50 serving)
25 calories of Butter, unsalted, (0.25 tbsp)
16 calories of Olive Oil, (0.13 tbsp)
9 calories of Roasted Bell Peppers Mezzetta 16 0z Jar, (1 oz)
8 calories of Mushrooms, canned, (0.13 cup)
4 calories of Bell Pepper (Green) 1 Med, Raw, (0.13 serving)
4 calories of Onions, raw, (0.06 cup, chopped)
4 calories of Garlic powder, (0.13 tbsp)
3 calories of Red Ripe Tomatoes, (0.13 medium whole (2-3/5" dia))
0 calories of Water, tap, (0.13 cup (8 fl oz))
0 calories of Salt, (0.13 dash)
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