Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 362.0 | Total Fat | 15.2 g |
|---|---|
| Saturated Fat | 8.7 g |
| Polyunsaturated Fat | 0.6 g |
| Monounsaturated Fat | 3.6 g |
| Cholesterol | 39.5 mg |
| Sodium | 917.2 mg |
| Potassium | 506.2 mg |
| Total Carbohydrate | 49.7 g |
| Dietary Fiber | 5.0 g |
| Sugars | 13.1 g |
| Protein | 9.0 g |
| Vitamin A | 12.6 % | Vitamin B-12 | 0.4 % |
|---|---|
| Vitamin B-6 | 17.4 % |
| Vitamin C | 44.1 % |
| Vitamin D | 2.0 % |
| Vitamin E | 1.4 % |
| Calcium | 16.3 % |
| Copper | 6.6 % |
| Folate | 5.6 % |
| Iron | 9.1 % |
| Magnesium | 7.4 % |
| Manganese | 13.9 % |
| Niacin | 6.1 % |
| Pantothenic Acid | 3.4 % |
| Phosphorus | 7.2 % |
| Riboflavin | 3.2 % |
| Selenium | 1.0 % |
| Thiamin | 6.3 % |
| Zinc | 2.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Corn Chowder
View the full Corn Chowder Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Corn Chowder
106 calories of Butter, salted, (0.13 stick)
74 calories of Potato, raw, (0.63 small (1-3/4" to 2-1/2" dia.))
70 calories of canned corn whole Kernel, (0.44 cup)
63 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (3.69 fl oz)
44 calories of Cream Style Sweet corn, (0.44 serving)
5 calories of Onions, raw, (0.13 medium (2-1/2" dia))
2 calories of Tarragon, ground, (0.13 tbsp)
1 calories of Parsley, dried, (0.25 tbsp)
1 calories of Pepper, black, (0.13 tsp)
0 calories of Salt, (0.13 tsp)
Calories per serving of Corn Chowder
106 calories of Butter, salted, (0.13 stick)
74 calories of Potato, raw, (0.63 small (1-3/4" to 2-1/2" dia.))
70 calories of canned corn whole Kernel, (0.44 cup)
63 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (3.69 fl oz)
44 calories of Cream Style Sweet corn, (0.44 serving)
5 calories of Onions, raw, (0.13 medium (2-1/2" dia))
2 calories of Tarragon, ground, (0.13 tbsp)
1 calories of Parsley, dried, (0.25 tbsp)
1 calories of Pepper, black, (0.13 tsp)
0 calories of Salt, (0.13 tsp)
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