Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 282.2
Total Fat 12.3 g
Saturated Fat 8.1 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 2.1 g
Cholesterol 43.6 mg
Sodium 690.3 mg
Potassium 115.3 mg
Total Carbohydrate 18.6 g
Dietary Fiber 2.0 g
Sugars 9.4 g
Protein 19.7 g
Vitamin A 15.1 %
Vitamin B-12 4.5 %
Vitamin B-6 0.9 %
Vitamin C 8.0 %
Vitamin D 0.0 %
Vitamin E 1.0 %
Calcium 49.1 %
Copper 1.6 %
Folate 3.0 %
Iron 8.3 %
Magnesium 3.5 %
Manganese 0.5 %
Niacin 0.4 %
Pantothenic Acid 2.2 %
Phosphorus 16.9 %
Riboflavin 10.0 %
Selenium 22.0 %
Thiamin 1.3 %
Zinc 8.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in no noodle zuchini lasagna

View the full no noodle zuchini lasagna Recipe & Instructions
Submitted by: SARABOO1

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of no noodle zuchini lasagna

129 calories of Ricotta Cheese, part skim milk, (0.38 cup)

80 calories of cheese, mozerella partskim, (0.25 cup)

60 calories of Ragu Light - Tomato & Basil, (0.50 cup)

10 calories of zuchini, (1 serving)

5 calories of Garlic Minced - Always Fresh 400g Jar, (0.75 tsp)


No nutrition or calorie comments found.