Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 282.2 | Total Fat | 12.3 g |
|---|---|
| Saturated Fat | 8.1 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 2.1 g |
| Cholesterol | 43.6 mg |
| Sodium | 690.3 mg |
| Potassium | 115.3 mg |
| Total Carbohydrate | 18.6 g |
| Dietary Fiber | 2.0 g |
| Sugars | 9.4 g |
| Protein | 19.7 g |
| Vitamin A | 15.1 % | Vitamin B-12 | 4.5 % |
|---|---|
| Vitamin B-6 | 0.9 % |
| Vitamin C | 8.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.0 % |
| Calcium | 49.1 % |
| Copper | 1.6 % |
| Folate | 3.0 % |
| Iron | 8.3 % |
| Magnesium | 3.5 % |
| Manganese | 0.5 % |
| Niacin | 0.4 % |
| Pantothenic Acid | 2.2 % |
| Phosphorus | 16.9 % |
| Riboflavin | 10.0 % |
| Selenium | 22.0 % |
| Thiamin | 1.3 % |
| Zinc | 8.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in no noodle zuchini lasagna
View the full no noodle zuchini lasagna Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of no noodle zuchini lasagna
129 calories of Ricotta Cheese, part skim milk, (0.38 cup)
80 calories of cheese, mozerella partskim, (0.25 cup)
60 calories of Ragu Light - Tomato & Basil, (0.50 cup)
10 calories of zuchini, (1 serving)
5 calories of Garlic Minced - Always Fresh 400g Jar, (0.75 tsp)
Calories per serving of no noodle zuchini lasagna
129 calories of Ricotta Cheese, part skim milk, (0.38 cup)
80 calories of cheese, mozerella partskim, (0.25 cup)
60 calories of Ragu Light - Tomato & Basil, (0.50 cup)
10 calories of zuchini, (1 serving)
5 calories of Garlic Minced - Always Fresh 400g Jar, (0.75 tsp)
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