Nutrition Facts
Servings Per Recipe: 30
Serving Size: 1 serving
Amount Per Serving
Calories | 67.7 | Total Fat | 0.1 g |
---|---|
Saturated Fat | 0.1 g |
Polyunsaturated Fat | 0.0 g |
Monounsaturated Fat | 0.0 g |
Cholesterol | 0.0 mg |
Sodium | 441.2 mg |
Potassium | 291.9 mg |
Total Carbohydrate | 12.6 g |
Dietary Fiber | 2.1 g |
Sugars | 3.8 g |
Protein | 4.7 g |
Vitamin A | 83.2 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 4.9 % |
Vitamin C | 6.3 % |
Vitamin D | 0.0 % |
Vitamin E | 1.3 % |
Calcium | 1.2 % |
Copper | 2.7 % |
Folate | 2.8 % |
Iron | 4.8 % |
Magnesium | 3.1 % |
Manganese | 4.9 % |
Niacin | 2.4 % |
Pantothenic Acid | 1.9 % |
Phosphorus | 2.7 % |
Riboflavin | 1.6 % |
Selenium | 0.3 % |
Thiamin | 1.8 % |
Zinc | 1.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Thanksgiving cleanout soup
View the full Thanksgiving cleanout soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Thanksgiving cleanout soup
21 calories of Baked Potato, with skin, (0.13 medium (2-1/4" to 3-1/4" dia.))
18 calories of Sweet Potato, baked, (0.10 cup)
17 calories of Campbell's Chicken Stock, (0.83 serving)
7 calories of Pumpkin, canned, without salt, (0.08 cup)
3 calories of Carrots, raw, (0.13 medium)
1 calories of Onions, raw, (0.03 medium (2-1/2" dia))
Calories per serving of Thanksgiving cleanout soup
21 calories of Baked Potato, with skin, (0.13 medium (2-1/4" to 3-1/4" dia.))
18 calories of Sweet Potato, baked, (0.10 cup)
17 calories of Campbell's Chicken Stock, (0.83 serving)
7 calories of Pumpkin, canned, without salt, (0.08 cup)
3 calories of Carrots, raw, (0.13 medium)
1 calories of Onions, raw, (0.03 medium (2-1/2" dia))
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