Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 186.6
Total Fat 7.5 g
Saturated Fat 1.6 g
Polyunsaturated Fat 1.1 g
Monounsaturated Fat 1.4 g
Cholesterol 42.7 mg
Sodium 476.7 mg
Potassium 184.9 mg
Total Carbohydrate 20.1 g
Dietary Fiber 2.8 g
Sugars 0.1 g
Protein 10.7 g
Vitamin A 3.1 %
Vitamin B-12 0.7 %
Vitamin B-6 4.5 %
Vitamin C 6.6 %
Vitamin D 0.5 %
Vitamin E 4.0 %
Calcium 2.5 %
Copper 5.6 %
Folate 6.7 %
Iron 7.0 %
Magnesium 7.5 %
Manganese 31.5 %
Niacin 6.1 %
Pantothenic Acid 2.0 %
Phosphorus 7.5 %
Riboflavin 6.0 %
Selenium 19.6 %
Thiamin 6.2 %
Zinc 3.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Turkey Sausage and Pear Stuffing

View the full Turkey Sausage and Pear Stuffing Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Turkey Sausage and Pear Stuffing

79 calories of Bread, whole wheat (including toast) prepared from recipe, (1 oz)

67 calories of Jennie-O Turkey Store Sausage Turkey Italian Sweet (1 link), (0.42 serving)

10 calories of Olive Oil, (0.25 1tsp)

8 calories of Pears, fresh, (0.08 pear, large (approx 2 per lb))

6 calories of Egg, fresh, whole, raw, (0.08 large)

3 calories of Onions, raw, (0.08 medium (2-1/2" dia))

2 calories of Celery, raw, (0.33 stalk, medium (7-1/2" - 8" long))

1 calories of Soup, chicken broth, canned, less/reduced sodium, (0.04 cup)

0 calories of Parsley, (0.02 cup)

0 calories of Sage, ground, (0.03 tbsp)

0 calories of Salt, (0.02 tsp)

0 calories of Fresh Ground Black Pepper, (0.02 tsp)


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