Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 81.8 | Total Fat | 0.4 g |
|---|---|
| Saturated Fat | 0.2 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 1.7 mg |
| Sodium | 23.5 mg |
| Potassium | 264.6 mg |
| Total Carbohydrate | 18.5 g |
| Dietary Fiber | 2.1 g |
| Sugars | 4.0 g |
| Protein | 2.6 g |
| Vitamin A | 6.9 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 5.5 % |
| Vitamin C | 52.8 % |
| Vitamin D | 2.2 % |
| Vitamin E | 1.8 % |
| Calcium | 6.1 % |
| Copper | 3.4 % |
| Folate | 5.7 % |
| Iron | 4.2 % |
| Magnesium | 3.6 % |
| Manganese | 7.2 % |
| Niacin | 1.6 % |
| Pantothenic Acid | 2.1 % |
| Phosphorus | 5.2 % |
| Riboflavin | 2.5 % |
| Selenium | 1.0 % |
| Thiamin | 3.1 % |
| Zinc | 1.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Autumn Vegetable Salad
View the full Autumn Vegetable Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Autumn Vegetable Salad
39 calories of Raisins, (0.08 cup, packed)
20 calories of Yoplait Thick and Creamy Strawberry lowfat yogurt, (0.67 oz)
6 calories of Veggies, HEB Select Brocolli Romanesco Florets, 1 cup, (0.17 serving)
5 calories of Onions, raw, (0.08 cup, chopped)
4 calories of Cauliflower, raw, (0.17 cup)
4 calories of Broccoli, fresh, (0.17 cup, chopped)
1 calories of Cider Vinegar, (0.04 cup)
Calories per serving of Autumn Vegetable Salad
39 calories of Raisins, (0.08 cup, packed)
20 calories of Yoplait Thick and Creamy Strawberry lowfat yogurt, (0.67 oz)
6 calories of Veggies, HEB Select Brocolli Romanesco Florets, 1 cup, (0.17 serving)
5 calories of Onions, raw, (0.08 cup, chopped)
4 calories of Cauliflower, raw, (0.17 cup)
4 calories of Broccoli, fresh, (0.17 cup, chopped)
1 calories of Cider Vinegar, (0.04 cup)
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