Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories | 252.7 | Total Fat | 5.4 g |
---|---|
Saturated Fat | 0.8 g |
Polyunsaturated Fat | 1.3 g |
Monounsaturated Fat | 1.0 g |
Cholesterol | 3.7 mg |
Sodium | 214.2 mg |
Potassium | 341.0 mg |
Total Carbohydrate | 40.5 g |
Dietary Fiber | 5.3 g |
Sugars | 4.3 g |
Protein | 12.4 g |
Vitamin A | 44.2 % | Vitamin B-12 | 0.7 % |
---|---|
Vitamin B-6 | 6.6 % |
Vitamin C | 12.5 % |
Vitamin D | 0.0 % |
Vitamin E | 0.8 % |
Calcium | 11.2 % |
Copper | 9.6 % |
Folate | 43.9 % |
Iron | 20.3 % |
Magnesium | 10.7 % |
Manganese | 38.7 % |
Niacin | 17.5 % |
Pantothenic Acid | 2.1 % |
Phosphorus | 9.1 % |
Riboflavin | 19.2 % |
Selenium | 3.0 % |
Thiamin | 35.5 % |
Zinc | 4.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Pasta with Spinach and Pine Nuts
View the full Pasta with Spinach and Pine Nuts Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Pasta with Spinach and Pine Nuts
184 calories of Barilla Plus Rotini (2 oz, 56 grams), (1.75 oz)
25 calories of Pine Nuts, (0.13 oz)
16 calories of Sun Dried Tomatoes, (6.25 grams)
14 calories of Romano Cheese, (0.13 oz)
8 calories of Spinach, frozen, (0.13 package (10 oz) yields)
8 calories of Garlic, (1.75 cloves)
Calories per serving of Pasta with Spinach and Pine Nuts
184 calories of Barilla Plus Rotini (2 oz, 56 grams), (1.75 oz)
25 calories of Pine Nuts, (0.13 oz)
16 calories of Sun Dried Tomatoes, (6.25 grams)
14 calories of Romano Cheese, (0.13 oz)
8 calories of Spinach, frozen, (0.13 package (10 oz) yields)
8 calories of Garlic, (1.75 cloves)
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