Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 123.9 | Total Fat | 2.4 g |
|---|---|
| Saturated Fat | 0.7 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 20.0 mg |
| Sodium | 3,672.0 mg |
| Potassium | 159.7 mg |
| Total Carbohydrate | 18.2 g |
| Dietary Fiber | 3.3 g |
| Sugars | 2.0 g |
| Protein | 9.1 g |
| Vitamin A | 5.2 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 6.7 % |
| Vitamin C | 39.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 3.9 % |
| Calcium | 1.5 % |
| Copper | 6.9 % |
| Folate | 2.1 % |
| Iron | 8.3 % |
| Magnesium | 6.0 % |
| Manganese | 41.9 % |
| Niacin | 4.5 % |
| Pantothenic Acid | 4.3 % |
| Phosphorus | 6.5 % |
| Riboflavin | 3.8 % |
| Selenium | 21.0 % |
| Thiamin | 5.3 % |
| Zinc | 3.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Healthy Dominican style Spaguetti
View the full Healthy Dominican style Spaguetti Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Healthy Dominican style Spaguetti
70 calories of Whole Wheat Spaghetti, cooked (pasta), (56.50 grams)
40 calories of Turkey, Ground turkey, 93% lean, (1 oz)
10 calories of Tomato Sauce, (0.13 cup)
4 calories of Peppers, sweet, red, raw, sliced, (0.13 cup)
0 calories of Salt, (0.50 tbsp)
Calories per serving of Healthy Dominican style Spaguetti
70 calories of Whole Wheat Spaghetti, cooked (pasta), (56.50 grams)
40 calories of Turkey, Ground turkey, 93% lean, (1 oz)
10 calories of Tomato Sauce, (0.13 cup)
4 calories of Peppers, sweet, red, raw, sliced, (0.13 cup)
0 calories of Salt, (0.50 tbsp)
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