Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 108.3 | Total Fat | 2.1 g |
|---|---|
| Saturated Fat | 0.3 g |
| Polyunsaturated Fat | 0.9 g |
| Monounsaturated Fat | 0.3 g |
| Cholesterol | 0.0 mg |
| Sodium | 792.4 mg |
| Potassium | 314.9 mg |
| Total Carbohydrate | 7.9 g |
| Dietary Fiber | 1.8 g |
| Sugars | 1.8 g |
| Protein | 15.7 g |
| Vitamin A | 2.8 % | Vitamin B-12 | 59.9 % |
|---|---|
| Vitamin B-6 | 194.3 % |
| Vitamin C | 2.4 % |
| Vitamin D | 4.0 % |
| Vitamin E | 0.6 % |
| Calcium | 11.7 % |
| Copper | 13.8 % |
| Folate | 25.6 % |
| Iron | 10.9 % |
| Magnesium | 7.1 % |
| Manganese | 4.7 % |
| Niacin | 113.2 % |
| Pantothenic Acid | 4.3 % |
| Phosphorus | 22.1 % |
| Riboflavin | 232.4 % |
| Selenium | 13.3 % |
| Thiamin | 261.4 % |
| Zinc | 13.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Vegan Alfredo Sauce
View the full Vegan Alfredo Sauce Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Vegan Alfredo Sauce
62 calories of Mori-Nu, Tofu, silken, lite firm, (2 slice)
23 calories of Red Star, Nutritional Yeast, Vegetarian Support Formula, (0.75 Tbspn)
9 calories of Soy Milk Plain Light, (0.13 cup)
4 calories of Shallots, (0.50 tbsp chopped)
2 calories of Garlic, (0.50 cloves)
2 calories of Onion powder, (0.25 tsp)
0 calories of Lemon juice, (0.08 tbsp)
0 calories of Parsley, dried, (0.25 tsp)
0 calories of Salt, (0.25 tsp)
Calories per serving of Vegan Alfredo Sauce
62 calories of Mori-Nu, Tofu, silken, lite firm, (2 slice)
23 calories of Red Star, Nutritional Yeast, Vegetarian Support Formula, (0.75 Tbspn)
9 calories of Soy Milk Plain Light, (0.13 cup)
4 calories of Shallots, (0.50 tbsp chopped)
2 calories of Garlic, (0.50 cloves)
2 calories of Onion powder, (0.25 tsp)
0 calories of Lemon juice, (0.08 tbsp)
0 calories of Parsley, dried, (0.25 tsp)
0 calories of Salt, (0.25 tsp)
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