Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 633.2 | Total Fat | 27.9 g |
|---|---|
| Saturated Fat | 13.3 g |
| Polyunsaturated Fat | 2.4 g |
| Monounsaturated Fat | 9.3 g |
| Cholesterol | 73.6 mg |
| Sodium | 1,302.4 mg |
| Potassium | 157.2 mg |
| Total Carbohydrate | 60.5 g |
| Dietary Fiber | 6.0 g |
| Sugars | 9.3 g |
| Protein | 37.3 g |
| Vitamin A | 21.3 % | Vitamin B-12 | 15.5 % |
|---|---|
| Vitamin B-6 | 5.0 % |
| Vitamin C | 10.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 6.6 % |
| Calcium | 75.8 % |
| Copper | 4.6 % |
| Folate | 17.5 % |
| Iron | 12.3 % |
| Magnesium | 8.6 % |
| Manganese | 12.2 % |
| Niacin | 10.2 % |
| Pantothenic Acid | 2.6 % |
| Phosphorus | 56.4 % |
| Riboflavin | 29.9 % |
| Selenium | 39.9 % |
| Thiamin | 17.8 % |
| Zinc | 22.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Pizza with Honey Wheat Crust
View the full Pizza with Honey Wheat Crust Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Pizza with Honey Wheat Crust
288 calories of Mozzarella Cheese, part skim milk, (4 oz)
114 calories of Flour, white, (0.25 cup)
102 calories of Whole Wheat Flour, (0.25 cup)
40 calories of Mama Cozzi Sliced Pepperoni (14 slices/serv), (0.31 serving)
31 calories of Canola Oil, (0.25 tbsp)
24 calories of Honey, (0.38 tbsp)
16 calories of Del Monte Petite Cut Diced Tomatoes, (0.31 cup)
8 calories of Margarine-like spread, Country Crock, regular, (0.13 tbsp)
8 calories of Great Value Manzanilla Green Olives (Pimiento Stuffed ) 5 Olives, (0.31 serving)
2 calories of Tomato Paste, (0.01 cup)
2 calories of Mushrooms, canned, (0.03 cup)
0 calories of Salt, (0.13 tsp)
0 calories of Fleischmann's Yeast (instant dry yeast), (0.38 tsp)
Calories per serving of Pizza with Honey Wheat Crust
288 calories of Mozzarella Cheese, part skim milk, (4 oz)
114 calories of Flour, white, (0.25 cup)
102 calories of Whole Wheat Flour, (0.25 cup)
40 calories of Mama Cozzi Sliced Pepperoni (14 slices/serv), (0.31 serving)
31 calories of Canola Oil, (0.25 tbsp)
24 calories of Honey, (0.38 tbsp)
16 calories of Del Monte Petite Cut Diced Tomatoes, (0.31 cup)
8 calories of Margarine-like spread, Country Crock, regular, (0.13 tbsp)
8 calories of Great Value Manzanilla Green Olives (Pimiento Stuffed ) 5 Olives, (0.31 serving)
2 calories of Tomato Paste, (0.01 cup)
2 calories of Mushrooms, canned, (0.03 cup)
0 calories of Salt, (0.13 tsp)
0 calories of Fleischmann's Yeast (instant dry yeast), (0.38 tsp)
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Brought To Your Kitchen From SparkPeople Member:
LBBROCK195
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