Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
Calories 157.7
Total Fat 4.2 g
Saturated Fat 2.2 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 1.3 g
Cholesterol 33.9 mg
Sodium 33.5 mg
Potassium 151.7 mg
Total Carbohydrate 29.1 g
Dietary Fiber 1.8 g
Sugars 11.2 g
Protein 3.1 g
Vitamin A 50.6 %
Vitamin B-12 1.4 %
Vitamin B-6 6.8 %
Vitamin C 3.9 %
Vitamin D 1.0 %
Vitamin E 2.0 %
Calcium 1.4 %
Copper 4.7 %
Folate 9.9 %
Iron 7.4 %
Magnesium 5.4 %
Manganese 20.0 %
Niacin 5.7 %
Pantothenic Acid 3.4 %
Phosphorus 6.4 %
Riboflavin 8.4 %
Selenium 10.9 %
Thiamin 11.7 %
Zinc 2.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Pumpkin Nana Bread

View the full Pumpkin Nana Bread Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Pumpkin Nana Bread

59 calories of Flour, white, (0.13 cup)

33 calories of Butter, salted, (0.02 cup)

30 calories of Granulated Sugar, (0.04 cup)

17 calories of Banana, fresh, (0.16 medium (7" to 7-7/8" long))

12 calories of Fried Egg, (0.13 large)

9 calories of Oats, Quaker (1 cup dry oats), (0.03 cup)

5 calories of Pumpkin, canned, without salt, (0.06 cup)


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