Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
| Calories | 85.5 | Total Fat | 2.0 g |
|---|---|
| Saturated Fat | 0.9 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.7 g |
| Cholesterol | 47.4 mg |
| Sodium | 125.6 mg |
| Potassium | 159.7 mg |
| Total Carbohydrate | 11.3 g |
| Dietary Fiber | 0.0 g |
| Sugars | 8.9 g |
| Protein | 4.5 g |
| Vitamin A | 5.1 % | Vitamin B-12 | 8.8 % |
|---|---|
| Vitamin B-6 | 2.5 % |
| Vitamin C | 0.0 % |
| Vitamin D | 14.0 % |
| Vitamin E | 0.7 % |
| Calcium | 12.1 % |
| Copper | 0.5 % |
| Folate | 2.4 % |
| Iron | 1.0 % |
| Magnesium | 3.0 % |
| Manganese | 0.8 % |
| Niacin | 0.5 % |
| Pantothenic Acid | 4.8 % |
| Phosphorus | 11.1 % |
| Riboflavin | 13.5 % |
| Selenium | 9.0 % |
| Thiamin | 1.7 % |
| Zinc | 3.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Light Holiday Egg Nog
View the full Light Holiday Egg Nog Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Light Holiday Egg Nog
41 calories of Milk, 1%, (0.40 cup)
18 calories of Jell-O Vanilla flavor Instant Pudding & Pie Filling, dry mix, (5 gram(s))
14 calories of Egg, fresh, whole, raw, (0.20 large)
6 calories of GV sugar free french vanilla pudding mix(1/4 box serving), (0.20 serving)
2 calories of Vanilla extract, imitation, alcohol, (0.20 tsp)
1 calories of Nutmeg, ground, (0.05 tsp)
0 calories of Splenda Packet (1 serving = 1 packet), (0.60 serving)
Calories per serving of Light Holiday Egg Nog
41 calories of Milk, 1%, (0.40 cup)
18 calories of Jell-O Vanilla flavor Instant Pudding & Pie Filling, dry mix, (5 gram(s))
14 calories of Egg, fresh, whole, raw, (0.20 large)
6 calories of GV sugar free french vanilla pudding mix(1/4 box serving), (0.20 serving)
2 calories of Vanilla extract, imitation, alcohol, (0.20 tsp)
1 calories of Nutmeg, ground, (0.05 tsp)
0 calories of Splenda Packet (1 serving = 1 packet), (0.60 serving)
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