Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories | 55.0 | Total Fat | 3.6 g |
---|---|
Saturated Fat | 1.0 g |
Polyunsaturated Fat | 1.3 g |
Monounsaturated Fat | 1.3 g |
Cholesterol | 0.3 mg |
Sodium | 132.9 mg |
Potassium | 126.6 mg |
Total Carbohydrate | 1.5 g |
Dietary Fiber | 0.1 g |
Sugars | 0.6 g |
Protein | 4.0 g |
Vitamin A | 7.4 % | Vitamin B-12 | 1.6 % |
---|---|
Vitamin B-6 | 0.4 % |
Vitamin C | 11.7 % |
Vitamin D | 0.0 % |
Vitamin E | 5.9 % |
Calcium | 1.8 % |
Copper | 0.6 % |
Folate | 1.7 % |
Iron | 3.8 % |
Magnesium | 1.0 % |
Manganese | 0.2 % |
Niacin | 0.3 % |
Pantothenic Acid | 9.0 % |
Phosphorus | 4.0 % |
Riboflavin | 5.9 % |
Selenium | 11.6 % |
Thiamin | 2.7 % |
Zinc | 2.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Mock Hollandaise
View the full Mock Hollandaise Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Mock Hollandaise
25 calories of Smart Balance, Smart Balance Light Buttery Spread, 1 Tbsp, (0.50 serving)
17 calories of Egg substitute, liquid (Egg Beaters), (0.13 cup)
4 calories of Lemon Juice, (0.50 fl oz)
1 calories of Grey Poupon Dijon Mustard, (0.25 tsp)
Calories per serving of Mock Hollandaise
25 calories of Smart Balance, Smart Balance Light Buttery Spread, 1 Tbsp, (0.50 serving)
17 calories of Egg substitute, liquid (Egg Beaters), (0.13 cup)
4 calories of Lemon Juice, (0.50 fl oz)
1 calories of Grey Poupon Dijon Mustard, (0.25 tsp)
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