Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 137.2 | Total Fat | 6.4 g |
|---|---|
| Saturated Fat | 0.8 g |
| Polyunsaturated Fat | 3.1 g |
| Monounsaturated Fat | 1.2 g |
| Cholesterol | 0.0 mg |
| Sodium | 256.8 mg |
| Potassium | 304.0 mg |
| Total Carbohydrate | 21.8 g |
| Dietary Fiber | 4.4 g |
| Sugars | 5.0 g |
| Protein | 12.4 g |
| Vitamin A | 16.5 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 10.6 % |
| Vitamin C | 5.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.0 % |
| Calcium | 44.2 % |
| Copper | 29.4 % |
| Folate | 11.1 % |
| Iron | 15.1 % |
| Magnesium | 13.1 % |
| Manganese | 46.5 % |
| Niacin | 5.0 % |
| Pantothenic Acid | 14.5 % |
| Phosphorus | 14.9 % |
| Riboflavin | 9.0 % |
| Selenium | 29.8 % |
| Thiamin | 9.3 % |
| Zinc | 10.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in veggie mini burrito
View the full veggie mini burrito Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of veggie mini burrito
44 calories of Tofu, firm, (0.25 cup)
33 calories of Whole Wheat Tortilla, medium (45g), (0.25 serving)
20 calories of Duck Sauce, (0.50 tbsp)
20 calories of Shiitake Mushrooms, (0.25 cup pieces)
7 calories of Garlic powder, (0.25 tbsp)
5 calories of Eggplant, fresh, (0.25 cup, cubes)
2 calories of Spinach, fresh, (0.25 cup)
1 calories of Soy Sauce, (0.25 tsp)
Calories per serving of veggie mini burrito
44 calories of Tofu, firm, (0.25 cup)
33 calories of Whole Wheat Tortilla, medium (45g), (0.25 serving)
20 calories of Duck Sauce, (0.50 tbsp)
20 calories of Shiitake Mushrooms, (0.25 cup pieces)
7 calories of Garlic powder, (0.25 tbsp)
5 calories of Eggplant, fresh, (0.25 cup, cubes)
2 calories of Spinach, fresh, (0.25 cup)
1 calories of Soy Sauce, (0.25 tsp)
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