Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 194.8
Total Fat 1.9 g
Saturated Fat 0.6 g
Polyunsaturated Fat 0.6 g
Monounsaturated Fat 0.5 g
Cholesterol 46.6 mg
Sodium 700.1 mg
Potassium 917.6 mg
Total Carbohydrate 21.0 g
Dietary Fiber 4.9 g
Sugars 3.1 g
Protein 24.1 g
Vitamin A 79.0 %
Vitamin B-12 6.7 %
Vitamin B-6 32.4 %
Vitamin C 29.9 %
Vitamin D 0.0 %
Vitamin E 3.5 %
Calcium 7.9 %
Copper 11.1 %
Folate 12.4 %
Iron 16.5 %
Magnesium 12.4 %
Manganese 23.2 %
Niacin 56.1 %
Pantothenic Acid 10.2 %
Phosphorus 24.8 %
Riboflavin 11.2 %
Selenium 23.6 %
Thiamin 13.7 %
Zinc 8.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Leah's Minestrone Soup with Chicken

View the full Leah's Minestrone Soup with Chicken Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Leah's Minestrone Soup with Chicken

94 calories of Chicken Breast (cooked), no skin, roasted, (0.33 breast, bone and skin removed)

33 calories of Catelli Whole Wheat Macaroni, (0.08 cup)

19 calories of Peas, frozen, (0.17 cup)

13 calories of Red Ripe Tomatoes, (0.33 large whole (3" dia))

10 calories of Onions, raw, (0.17 cup, chopped)

10 calories of Carrots, raw, (0.33 large (7-1/4" to 8-1/2" long))

8 calories of Campbell's low sodium chicken broth, (0.63 cup)

5 calories of Oregano, ground, (0.33 tbsp)

4 calories of Celery, raw, (0.42 stalk, large (11"-12" long))

2 calories of Garlic, (0.50 cloves)

2 calories of Chicken Broth, (0.17 can (10.75 oz))

1 calories of Ginger Root, (0.83 slices (1" dia))

0 calories of Cilantro, raw, (1.33 tbsp)


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