Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
| Calories | 115.2 | Total Fat | 9.3 g |
|---|---|
| Saturated Fat | 0.8 g |
| Polyunsaturated Fat | 2.7 g |
| Monounsaturated Fat | 4.9 g |
| Cholesterol | 5.4 mg |
| Sodium | 58.9 mg |
| Potassium | 115.6 mg |
| Total Carbohydrate | 8.3 g |
| Dietary Fiber | 2.0 g |
| Sugars | 2.5 g |
| Protein | 3.2 g |
| Vitamin A | 0.6 % | Vitamin B-12 | 0.5 % |
|---|---|
| Vitamin B-6 | 4.6 % |
| Vitamin C | 4.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 3.4 % |
| Calcium | 1.4 % |
| Copper | 8.5 % |
| Folate | 1.6 % |
| Iron | 2.8 % |
| Magnesium | 4.8 % |
| Manganese | 28.8 % |
| Niacin | 5.5 % |
| Pantothenic Acid | 1.9 % |
| Phosphorus | 5.3 % |
| Riboflavin | 2.4 % |
| Selenium | 3.8 % |
| Thiamin | 7.5 % |
| Zinc | 4.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken salad sandwich, esquire
View the full Chicken salad sandwich, esquire Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken salad sandwich, esquire
82 calories of Pecans, (0.10 cup, chopped)
9 calories of Chicken Breast (cooked), no skin, roasted, (0.10 unit (yield from 1 lb ready-to-cook chicken))
7 calories of Apples, fresh with skin, (0.10 cup, quartered or chopped)
6 calories of Bread, reduced-calorie, wheat, (0.10 oz)
6 calories of Grapes, (0.10 cup, seedless)
6 calories of Kraft Miracle Whip Light Dressing, (0.30 tbsp)
Calories per serving of Chicken salad sandwich, esquire
82 calories of Pecans, (0.10 cup, chopped)
9 calories of Chicken Breast (cooked), no skin, roasted, (0.10 unit (yield from 1 lb ready-to-cook chicken))
7 calories of Apples, fresh with skin, (0.10 cup, quartered or chopped)
6 calories of Bread, reduced-calorie, wheat, (0.10 oz)
6 calories of Grapes, (0.10 cup, seedless)
6 calories of Kraft Miracle Whip Light Dressing, (0.30 tbsp)
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