Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 183.7 | Total Fat | 4.9 g |
|---|---|
| Saturated Fat | 1.3 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 40.1 mg |
| Sodium | 239.9 mg |
| Potassium | 226.2 mg |
| Total Carbohydrate | 19.8 g |
| Dietary Fiber | 4.4 g |
| Sugars | 0.1 g |
| Protein | 15.5 g |
| Vitamin A | 5.7 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 5.1 % |
| Vitamin C | 2.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.1 % |
| Calcium | 2.7 % |
| Copper | 7.9 % |
| Folate | 18.7 % |
| Iron | 13.6 % |
| Magnesium | 9.2 % |
| Manganese | 13.6 % |
| Niacin | 3.8 % |
| Pantothenic Acid | 1.2 % |
| Phosphorus | 7.4 % |
| Riboflavin | 2.8 % |
| Selenium | 4.5 % |
| Thiamin | 7.2 % |
| Zinc | 4.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Turkey Bean Burrito Burger
View the full Turkey Bean Burrito Burger Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Turkey Bean Burrito Burger
80 calories of Turkey, Ground turkey, 93% lean, (2 oz)
59 calories of Beans, pinto, (0.25 cup)
39 calories of Rice, Kraft Minute Whole Grain Brown Rice, (0.13 cup)
3 calories of Chili powder, (0.13 tbsp)
1 calories of Cumin seed, (0.13 tsp)
1 calories of Coriander seed, (0.13 tsp)
0 calories of McCormick GrillMates Montreal Steak Seasoning, (0.13 tsp)
Calories per serving of Turkey Bean Burrito Burger
80 calories of Turkey, Ground turkey, 93% lean, (2 oz)
59 calories of Beans, pinto, (0.25 cup)
39 calories of Rice, Kraft Minute Whole Grain Brown Rice, (0.13 cup)
3 calories of Chili powder, (0.13 tbsp)
1 calories of Cumin seed, (0.13 tsp)
1 calories of Coriander seed, (0.13 tsp)
0 calories of McCormick GrillMates Montreal Steak Seasoning, (0.13 tsp)
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