Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 211.8 | Total Fat | 8.5 g |
|---|---|
| Saturated Fat | 4.8 g |
| Polyunsaturated Fat | 0.7 g |
| Monounsaturated Fat | 2.4 g |
| Cholesterol | 18.9 mg |
| Sodium | 520.0 mg |
| Potassium | 1,186.8 mg |
| Total Carbohydrate | 23.2 g |
| Dietary Fiber | 7.1 g |
| Sugars | 0.3 g |
| Protein | 15.2 g |
| Vitamin A | 150.8 % | Vitamin B-12 | 6.1 % |
|---|---|
| Vitamin B-6 | 24.5 % |
| Vitamin C | 76.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 10.6 % |
| Calcium | 41.8 % |
| Copper | 17.6 % |
| Folate | 44.7 % |
| Iron | 18.9 % |
| Magnesium | 26.6 % |
| Manganese | 51.9 % |
| Niacin | 14.0 % |
| Pantothenic Acid | 11.1 % |
| Phosphorus | 31.4 % |
| Riboflavin | 21.8 % |
| Selenium | 12.5 % |
| Thiamin | 18.2 % |
| Zinc | 10.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Stephanie Louise's Stuffed Tomatoes
View the full Stephanie Louise's Stuffed Tomatoes Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Stephanie Louise's Stuffed Tomatoes
83 calories of Parmesan Cheese, shredded, (4 tbsp)
63 calories of Stephanie Louise's Zesty and Fabulous Eggplant Dip/Spread, (1 serving)
52 calories of Red Ripe Tomatoes, (4 plum tomato)
14 calories of Spinach, fresh, (2 cup)
Calories per serving of Stephanie Louise's Stuffed Tomatoes
83 calories of Parmesan Cheese, shredded, (4 tbsp)
63 calories of Stephanie Louise's Zesty and Fabulous Eggplant Dip/Spread, (1 serving)
52 calories of Red Ripe Tomatoes, (4 plum tomato)
14 calories of Spinach, fresh, (2 cup)
Calories in Similar Recipes
- A fun appetizer!
- Easy marinade, and short cook time.
- These meatballs are a wonderful addition to any spaghetti dinner. Make a big batch and freeze for u...
- Easy snackables!
- A tasty dip that's great when watching the big game or appetizers before dinner.
- Serve warm or cold, as a side or a snack.
- My boyfriend made this one night when we were hungry and too lazy to go to the store. It was so good...
- Not as rich and creamy, but a lighter alfredo sauce
- An easy and elegant appetizer.
- Yummy vegetarian recipe
- Your whole family will be astounded by how delicious this tastes!
- This recipe is fast and delicious