Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 211.8
Total Fat 8.5 g
Saturated Fat 4.8 g
Polyunsaturated Fat 0.7 g
Monounsaturated Fat 2.4 g
Cholesterol 18.9 mg
Sodium 520.0 mg
Potassium 1,186.8 mg
Total Carbohydrate 23.2 g
Dietary Fiber 7.1 g
Sugars 0.3 g
Protein 15.2 g
Vitamin A 150.8 %
Vitamin B-12 6.1 %
Vitamin B-6 24.5 %
Vitamin C 76.7 %
Vitamin D 0.0 %
Vitamin E 10.6 %
Calcium 41.8 %
Copper 17.6 %
Folate 44.7 %
Iron 18.9 %
Magnesium 26.6 %
Manganese 51.9 %
Niacin 14.0 %
Pantothenic Acid 11.1 %
Phosphorus 31.4 %
Riboflavin 21.8 %
Selenium 12.5 %
Thiamin 18.2 %
Zinc 10.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Stephanie Louise's Stuffed Tomatoes

View the full Stephanie Louise's Stuffed Tomatoes Recipe & Instructions
Submitted by: STEPH*LOUISE
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Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Stephanie Louise's Stuffed Tomatoes

83 calories of Parmesan Cheese, shredded, (4 tbsp)

63 calories of Stephanie Louise's Zesty and Fabulous Eggplant Dip/Spread, (1 serving)

52 calories of Red Ripe Tomatoes, (4 plum tomato)

14 calories of Spinach, fresh, (2 cup)


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