Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 219.6
Total Fat 8.3 g
Saturated Fat 4.6 g
Polyunsaturated Fat 0.7 g
Monounsaturated Fat 2.2 g
Cholesterol 37.0 mg
Sodium 246.0 mg
Potassium 254.3 mg
Total Carbohydrate 31.8 g
Dietary Fiber 2.5 g
Sugars 4.1 g
Protein 5.6 g
Vitamin A 46.6 %
Vitamin B-12 2.8 %
Vitamin B-6 5.7 %
Vitamin C 5.1 %
Vitamin D 1.5 %
Vitamin E 1.6 %
Calcium 10.8 %
Copper 6.1 %
Folate 10.5 %
Iron 13.3 %
Magnesium 9.4 %
Manganese 16.1 %
Niacin 10.6 %
Pantothenic Acid 4.2 %
Phosphorus 13.1 %
Riboflavin 13.2 %
Selenium 16.5 %
Thiamin 15.6 %
Zinc 5.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Curried Pumpkin Bread

View the full Curried Pumpkin Bread Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Curried Pumpkin Bread

64 calories of Wheat flour, white, bread, enriched, (0.13 cup)

57 calories of Yellow Cornmeal, (0.13 cup)

34 calories of Butter, salted, (0.33 tbsp)

19 calories of Yogurt, plain, whole milk, (0.13 cup (8 fl oz))

17 calories of Butter, salted, (0.17 tbsp)

8 calories of Pumpkin, cooked, (0.17 cup, mashed)

8 calories of Granulated Sugar, (0.01 cup)

6 calories of Egg, fresh, whole, raw, (0.08 large)

5 calories of Onions, raw, (0.08 cup, chopped)

3 calories of Cumin seed, (0.13 tbsp)

2 calories of Curry powder, (0.33 tsp)

0 calories of Baking Powder, (0.17 tsp)

0 calories of Pepper, red or cayenne, (0.01 tsp)


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