Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 276.8 | Total Fat | 10.2 g |
|---|---|
| Saturated Fat | 1.7 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 0.3 g |
| Cholesterol | 44.8 mg |
| Sodium | 476.5 mg |
| Potassium | 402.2 mg |
| Total Carbohydrate | 24.0 g |
| Dietary Fiber | 3.1 g |
| Sugars | 2.2 g |
| Protein | 22.0 g |
| Vitamin A | 6.5 % | Vitamin B-12 | 4.5 % |
|---|---|
| Vitamin B-6 | 26.5 % |
| Vitamin C | 10.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.0 % |
| Calcium | 6.8 % |
| Copper | 9.1 % |
| Folate | 9.6 % |
| Iron | 11.5 % |
| Magnesium | 14.7 % |
| Manganese | 30.8 % |
| Niacin | 46.5 % |
| Pantothenic Acid | 8.1 % |
| Phosphorus | 23.7 % |
| Riboflavin | 9.7 % |
| Selenium | 19.4 % |
| Thiamin | 7.5 % |
| Zinc | 13.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Foil Pack Chicken & Artichoke Dinner
View the full Foil Pack Chicken & Artichoke Dinner Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Foil Pack Chicken & Artichoke Dinner
86 calories of Chicken Breast (cooked), no skin, roasted, (1 unit (yield from 1 lb ready-to-cook chicken))
83 calories of Wild Rice, (0.50 cup)
53 calories of Kraft Light Done Right Italian Salad Dressing, (2 tbsp)
48 calories of Pesto Sauce, (0.04 cup)
7 calories of Hearts of Palm, (0.17 cup)
6 calories of Red Ripe Tomatoes, (0.17 large whole (3" dia))
Calories per serving of Foil Pack Chicken & Artichoke Dinner
86 calories of Chicken Breast (cooked), no skin, roasted, (1 unit (yield from 1 lb ready-to-cook chicken))
83 calories of Wild Rice, (0.50 cup)
53 calories of Kraft Light Done Right Italian Salad Dressing, (2 tbsp)
48 calories of Pesto Sauce, (0.04 cup)
7 calories of Hearts of Palm, (0.17 cup)
6 calories of Red Ripe Tomatoes, (0.17 large whole (3" dia))
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