Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 425.9 | Total Fat | 25.7 g |
|---|---|
| Saturated Fat | 8.9 g |
| Polyunsaturated Fat | 4.9 g |
| Monounsaturated Fat | 7.7 g |
| Cholesterol | 50.2 mg |
| Sodium | 881.3 mg |
| Potassium | 250.4 mg |
| Total Carbohydrate | 30.0 g |
| Dietary Fiber | 4.0 g |
| Sugars | 8.3 g |
| Protein | 20.1 g |
| Vitamin A | 62.2 % | Vitamin B-12 | 5.0 % |
|---|---|
| Vitamin B-6 | 7.0 % |
| Vitamin C | 25.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 6.1 % |
| Calcium | 36.1 % |
| Copper | 19.1 % |
| Folate | 16.3 % |
| Iron | 17.0 % |
| Magnesium | 13.8 % |
| Manganese | 62.6 % |
| Niacin | 10.4 % |
| Pantothenic Acid | 4.1 % |
| Phosphorus | 29.8 % |
| Riboflavin | 19.2 % |
| Selenium | 12.8 % |
| Thiamin | 19.6 % |
| Zinc | 12.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Peace Meals Farmers Market Lasagna
View the full Peace Meals Farmers Market Lasagna Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Peace Meals Farmers Market Lasagna
82 calories of Pine Nuts, (0.09 cup)
72 calories of Barilla no boil lasagna (3 pieces = 1 serving), (0.38 serving)
68 calories of Bertolli five cheese pasta sauce, (0.38 cup)
59 calories of Parmesan Cheese, grated, (0.13 cup)
57 calories of Goat Cheese, Soft, (0.75 oz)
39 calories of Ricotta Cheese, part skim milk, (1 oz)
30 calories of Olive Oil, (0.25 tbsp)
7 calories of Dole Baby Spinach Salad, (1 oz)
4 calories of Red Ripe Tomatoes, (0.13 cup cherry tomatoes)
4 calories of Zucchini, (0.13 cup, sliced)
3 calories of Shallots, (0.38 tbsp chopped)
1 calories of Garlic, (0.25 cloves)
0 calories of Basil, (0.50 tbsp)
Calories per serving of Peace Meals Farmers Market Lasagna
82 calories of Pine Nuts, (0.09 cup)
72 calories of Barilla no boil lasagna (3 pieces = 1 serving), (0.38 serving)
68 calories of Bertolli five cheese pasta sauce, (0.38 cup)
59 calories of Parmesan Cheese, grated, (0.13 cup)
57 calories of Goat Cheese, Soft, (0.75 oz)
39 calories of Ricotta Cheese, part skim milk, (1 oz)
30 calories of Olive Oil, (0.25 tbsp)
7 calories of Dole Baby Spinach Salad, (1 oz)
4 calories of Red Ripe Tomatoes, (0.13 cup cherry tomatoes)
4 calories of Zucchini, (0.13 cup, sliced)
3 calories of Shallots, (0.38 tbsp chopped)
1 calories of Garlic, (0.25 cloves)
0 calories of Basil, (0.50 tbsp)
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