Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 146.9
Total Fat 7.2 g
Saturated Fat 2.3 g
Polyunsaturated Fat 0.9 g
Monounsaturated Fat 3.3 g
Cholesterol 38.5 mg
Sodium 895.2 mg
Potassium 367.8 mg
Total Carbohydrate 7.6 g
Dietary Fiber 2.2 g
Sugars 0.0 g
Protein 13.1 g
Vitamin A 7.3 %
Vitamin B-12 9.3 %
Vitamin B-6 14.6 %
Vitamin C 16.9 %
Vitamin D 0.0 %
Vitamin E 2.2 %
Calcium 3.1 %
Copper 6.2 %
Folate 6.5 %
Iron 7.1 %
Magnesium 7.4 %
Manganese 8.2 %
Niacin 19.9 %
Pantothenic Acid 3.7 %
Phosphorus 19.4 %
Riboflavin 13.6 %
Selenium 16.4 %
Thiamin 42.4 %
Zinc 10.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Ham and Green Bean Soup

View the full Ham and Green Bean Soup Recipe & Instructions
Submitted by: MOMMO9191
TAGS:  Beef/Pork |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Ham and Green Bean Soup

123 calories of Ham, regular (11% fat), (0.50 cup, diced)

17 calories of Green Beans (snap), (0.50 cup)

7 calories of Onions, raw, (0.17 medium (2-1/2" dia))

0 calories of Water, tap, (0.50 cup (8 fl oz))


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