Nutrition Facts
Servings Per Recipe: 15
Serving Size: 1 serving
Amount Per Serving
Calories | 93.2 | Total Fat | 2.1 g |
---|---|
Saturated Fat | 0.6 g |
Polyunsaturated Fat | 0.2 g |
Monounsaturated Fat | 0.8 g |
Cholesterol | 2.9 mg |
Sodium | 787.4 mg |
Potassium | 141.6 mg |
Total Carbohydrate | 16.1 g |
Dietary Fiber | 3.2 g |
Sugars | 1.8 g |
Protein | 3.4 g |
Vitamin A | 11.3 % | Vitamin B-12 | 1.0 % |
---|---|
Vitamin B-6 | 5.2 % |
Vitamin C | 12.1 % |
Vitamin D | 0.0 % |
Vitamin E | 0.1 % |
Calcium | 8.2 % |
Copper | 3.1 % |
Folate | 1.6 % |
Iron | 5.7 % |
Magnesium | 2.5 % |
Manganese | 5.0 % |
Niacin | 3.4 % |
Pantothenic Acid | 1.4 % |
Phosphorus | 2.8 % |
Riboflavin | 1.4 % |
Selenium | 1.5 % |
Thiamin | 3.4 % |
Zinc | 1.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Stacey's Black-Eyed Pea Soup
View the full Stacey's Black-Eyed Pea Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Stacey's Black-Eyed Pea Soup
51 calories of Black-eyed peas (cowpeas), immature seeds, cooked, boiled, drained, with salt, (0.33 cup)
23 calories of Bacon, pork, microwaved, (0.53 medium slices, cooked (raw product packed 20/lb))
13 calories of Potato, raw, (0.13 cup diced)
5 calories of Tomatoes, red, ripe, canned, with green chilies, (0.13 cup)
1 calories of Pepper, black, (0.07 tbsp)
0 calories of Salt, (0.07 tbsp)
Calories per serving of Stacey's Black-Eyed Pea Soup
51 calories of Black-eyed peas (cowpeas), immature seeds, cooked, boiled, drained, with salt, (0.33 cup)
23 calories of Bacon, pork, microwaved, (0.53 medium slices, cooked (raw product packed 20/lb))
13 calories of Potato, raw, (0.13 cup diced)
5 calories of Tomatoes, red, ripe, canned, with green chilies, (0.13 cup)
1 calories of Pepper, black, (0.07 tbsp)
0 calories of Salt, (0.07 tbsp)
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