Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 206.1 | Total Fat | 8.4 g |
|---|---|
| Saturated Fat | 2.1 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 1.8 g |
| Cholesterol | 54.9 mg |
| Sodium | 782.8 mg |
| Potassium | 718.2 mg |
| Total Carbohydrate | 16.8 g |
| Dietary Fiber | 4.1 g |
| Sugars | 4.2 g |
| Protein | 19.4 g |
| Vitamin A | 22.3 % | Vitamin B-12 | 0.3 % |
|---|---|
| Vitamin B-6 | 14.6 % |
| Vitamin C | 29.7 % |
| Vitamin D | 7.3 % |
| Vitamin E | 9.6 % |
| Calcium | 5.3 % |
| Copper | 21.3 % |
| Folate | 7.1 % |
| Iron | 20.4 % |
| Magnesium | 9.5 % |
| Manganese | 16.8 % |
| Niacin | 17.9 % |
| Pantothenic Acid | 9.5 % |
| Phosphorus | 9.6 % |
| Riboflavin | 15.2 % |
| Selenium | 7.8 % |
| Thiamin | 9.5 % |
| Zinc | 4.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Ground Turkey & Mushroom Ragu
View the full Ground Turkey & Mushroom Ragu Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Ground Turkey & Mushroom Ragu
107 calories of Turkey, Ground turkey, 93% lean, (2.67 oz)
34 calories of Crushed Tomatoes, (107.50 grams)
20 calories of Olive Oil, (0.17 tbsp)
17 calories of Tomato Paste, (0.08 cup)
10 calories of Onions, raw, (0.17 cup, chopped)
8 calories of Mushrooms, fresh, (37.50 grams)
3 calories of Granulated Sugar, (0.17 tsp)
0 calories of Pepper, black, (0.08 tsp)
0 calories of Salt, (0.17 tsp)
Calories per serving of Ground Turkey & Mushroom Ragu
107 calories of Turkey, Ground turkey, 93% lean, (2.67 oz)
34 calories of Crushed Tomatoes, (107.50 grams)
20 calories of Olive Oil, (0.17 tbsp)
17 calories of Tomato Paste, (0.08 cup)
10 calories of Onions, raw, (0.17 cup, chopped)
8 calories of Mushrooms, fresh, (37.50 grams)
3 calories of Granulated Sugar, (0.17 tsp)
0 calories of Pepper, black, (0.08 tsp)
0 calories of Salt, (0.17 tsp)
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